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How To Start a Healthy Habit (And Keep It) in 2024

WEBWith the New Year soon upon us, there’s lots of conversations around the “New Year, New Me” adage and pressure to commit to resolutions. And while the intent …

Actived: 6 days ago

URL: https://en.vogue.me/beauty/how-to-start-healthy-habit-keep-it-expert-advice/

Editor's Letter: Why Our Summer Issue Celebrates Body Positivity

WEBEditor’s Letter: Why Our Summer Issue Questions Society’s Description of the “Perfect Body”. Vogue Arabia editor-in-chief Manuel Arnaut. Photo: Ziga Mihelcic. This …

Category:  Health Go Health

The 5 Main Benefits Of Walking After Eating

WEBThe benefits of walking after eating. Viola says walking after eating has five primary health benefits: it will improve digestion, may reduce the risk of heart disease, …

Category:  Health Go Health

How to Hydrate Skin: Does Drinking Water Actually Work

WEBMraz says that, when it comes to optimal water consumption for healthy skin, a good rule of thumb is to “aim for half your body weight in ounces of water.”. For …

Category:  Health Go Health

Explained: The Benefits of Sea Moss, TikTok's Favorite New …

WEBSea moss is having a moment. On TikTok, the term has 1.3 billion views.On Shark Tank, Mark Cuban and Kevin Hart recently invested in a company that sells sea …

Category:  Health Go Health

Cosmetic Treatments: The Biggest Trends To Know in 2024

WEBCosmetic treatments to know this year: Exosomes. Exosomes were name-checked as the biggest skincare trend for 2024 in our roundup. Another type of bio …

Category:  Health Go Health

Is Eating Without Salt Good or Bad

WEBThe health damage of eating without salt. “Dropping below the level of salt needed by our body is not a very common situation, yet its implications are significant,” …

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How HH Sayyida Basma Al Said is Tackling Mental Health Issues …

WEBHH Sayyida Basma Al Said is a woman on a mission to raise awareness as to the importance of mental health. To do so, she uses every tool possible with a focus on …

Category:  Health Go Health

Chocolate Is A Health Food – Yes, Really

WEBWith “around 10 grams of fibre – more than half the average intake of fibre in most Western countries”, dark chocolate is also packed with polyphenols. While fibre is …

Category:  Health Go Health

How Flowers Can Help You Achieve Your Wellness Goals

WEBJasmine and lavender are ideal additions to be surrounded in as they are proven to lower stress and anxiety levels, inducing peacefulness, improving sleep and …

Category:  Health Go Health

Sheikha Majda Al Sabah Speaks Out About Her Depression l …

WEBSheikha Majda Al Sabah. Photographed by Djinane AlSuwayeh for Vogue Arabia, October 2018. When Kuwaiti beauty entrepreneur Sheikha Majda Al Sabah was …

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Selena Gomez Launches Mental Health Initiative to Empower the …

WEBGomez first launched the fundraiser for the Rare Impact Fund on her 28th birthday last July. Rare Impact Fund was meant to raise $100 million over the next 10 …

Category:  Health Go Health

I Drank Marine Collagen Powder for a Month, This Was My Skin …

WEBFor joint health, around 10 grams per day may be beneficial, while lower doses of 2.5 to 5 grams could suffice for skin and hair benefits,” says Dr. Rohini Patil, …

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6 Places You Can Access Mental Health Services in the UAE

WEBIn addition to treating a wide range of illnesses, including psychotic, mood, and obsessive-compulsive disorders, the clinic also offers a number of free seminars in …

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Clean Eating with Middle Eastern Dishes Vogue Arabia

WEBTabbouleh is a vitamin-rich Middle Eastern salad that consists of finely-chopped tomatoes, parsley, mint, bulgur, and onion, seasoned with olive oil, lemon juice, …

Category:  Vitamin Go Health

Billie Eilish Opens Up About Privacy Invasions in New Interview

WEBBillie Eilish got candid in a new interview with Rolling Stone, and went on to share a few insights from her life alongside her mental health struggles, and an …

Category:  Health Go Health

Sheikh Mohammed Issues Mandatory UAE-Wide Health Insurance

WEBState news agency Wam reported that “according to the new system, employers in private sector companies along with employers of domestic workers in the …

Category:  Health Go Health

HH Sheikh Hamdan Launches Dubai Quality of Life Strategy 2033

WEBA new extensive program named the Dubai Quality of Life Strategy 2033 is set to improve the well-being of the residents considerably. Launched by HH Sheikh …

Category:  Health Go Health

Healthy Iftar Recipes: 10 Delicious Ideas To Try In Ramadan 2024

WEBPeel and chop the onion, potato and carrot. In a pot, heat oil and sauté the chopped onion, potato, and carrot until slightly softened. Add the lentils, cumin powder, …

Category:  Health Go Health

Deepika Padukone on Her Rise from Actordom to Stardom, High …

WEBIt’s been 15 years since Padukone made her Bollywood debut with the Farah Khan-directed Om Shanti Om, the distance from actordom to stardom traversed in the …

Category:  Health Go Health

Remembering Princess Diana Through 7 Moments That Defined …

WEBToday, on the 26th anniversary of her death, the world is remembering Princess Diana.Still deeply missed by her sons, Prince William and Prince Harry, the …

Category:  Health Go Health

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