Enlightenedsapiens.com

5 Disney Movies that are good for your Mental Health

Truth be told, and I’m not trying to be harsh, it is a pretty forgettable story (says she as she tries to remember it now). Basically, it’s about a … See more

Actived: 4 days ago

URL: https://enlightenedsapiens.com/5-disney-movies-that-are-good-for-your-mental-health/

Beginner's Guide to a Plant-Based Lifestyle

WebAbout the Session. Are you aware of the power of a plant-based diet? Join us for this informative and interactive session by our Knowledge Contributor – Vinita …

Category: Health Go Health

Read a page before bed

WebBooks always fascinated me as a child (and still do). I developed the habit of reading before bed or to be precise, reading in bed in my childhood.

Category: Health Go Health

Using Ayurveda for a Healthy Lifestyle

WebAbout the Session. Although Ayurveda has gained a tremendous reputation for its herbs, most of its essential wisdom is rarely spoken about. In this interactive …

Category: Health Go Health

Gratitude in these Tough Times

WebIn this heart wrenching situation all we pray for our loved ones to be safe. Everybody is feared right now and should be actually. All the health workers have immensely worked …

Category: Health Go Health

Rediscovering the Joys of the Mountains

WebThe mountains teach us many things. An account of how the mountains taught me to never lose my sense of adventure and expand the limits of myself.

Category: Health Go Health

Learn and Practice Classical Yoga

WebAbout the Session. Traditional Yoga is known to be a powerful tool to gain greater awareness of the body-mind-breath link. In this interactive and guided session, …

Category: Health Go Health

Are you Overthinking

WebIn this session, learn to identify triggers of overthinking and how it impacts us physically, emotionally as well as mentally.

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Learning to appreciate Beautiful Wild Birds: Sounds, and the City

WebDecember 10, 2020. “Never give up listening to the sound of birds.” John James Audubon

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The Constant Force: Change

WebHuman life is finite. What’s your life story? Big question. Let me start with a small story of myself. Life as usual. Growing up I felt like an ideal society validated kid.

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Write a 5 line Free Verse Poetry

WebC.S. Lewis. It’s all about letting your imagination run free. To encourage this amongst our community, and as a part of our weekly #ESBookClub activity, we asked …

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Things that seem selfish, but aren’t

WebDiksha Taskhedkar. Diksha Taskhedkar is an artist, writer, painter. Her hobbies include reading, singing, cooking, exploring nature, getting to know new people.

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It’s Okay to be Not Okay

WebKrina Sheth. Dr. Krina Sheth is a dentist by profession. She is a typical gujju by heart and a national level basketball player, a part time writer as well as a dancer.

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Learn Traditional Pranayama and Meditation Techniques

WebAbout the Session. Traditional Pranayama practice naturally leads one to deeper states of yoga. Join us for a re-energizing experience with our Knowledge …

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#ESBookClubWednesdays – Your Favorite Book & the Lessons you …

WebAbout the Room. Join us on Clubhouse at the Enlightened Sapiens Club as we kick off our weekly Bookclub, where you’ll get different kind of prompts and tips every …

Category: Health Go Health

awareness Archives

WebWe have seen the destruction of forests, extinction of species and the life-threatening disasters caused by humans. For how long are we going to ignore the …

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thankful Archives

WebIn this heart wrenching situation all we pray for our loved ones to be safe. Everybody is feared right now and should be actually. All the health workers have …

Category: Health Go Health

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