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Health benefits Australian Mussels

WebSome of the health benefits of mussels include: More protein and iron than fillet of steak! You can get a protein fix for muscle development and you’ll feel fuller for longer. Omega …

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URL: https://www.epseafoods.com.au/health-benefits-mussels/

Are mussels good for you

WebMussels give a helpful boost to your immune system with a good source of zinc, iron and selenium. Zinc is needed to help fight off nasty bacteria or viruses. And …

Category:  Health Go Health

Are mussels good for you

WebFor the busy couple, mussels make an excellent mid week meal. Highly nutritious, very easy to prepare and quick to make mussels are a healthy choice dinner …

Category:  Health Go Health

Mussels are nature’s ultimate superfood EP Seafoods

WebPacked with protein, eating mussels supports the body’s growth, maintenance and repair of red blood cells. The protein builds and repairs muscle tissue, …

Category:  Health Go Health

Sustainable mussels

WebEPSeafoods is Australia’s largest producer of organically certified, sustainably farmed mussels in Australia. Our brands include: Kinkawooka Mussels. Soft and sweet, …

Category:  Food Go Health

Eyre Peninsula Seafoods Australia’s Finest Quality Mussels

WebEyre Peninsula Seafoods is home to Australia’s premium mussel brands: Kinkawooka Shellfish and Boston Bay Mussels. Soft, small and sweet with a rich creamy texture, our …

Category:  Food Go Health

Creamy Mussels and Pasta EP Seafoods

Web8 Add the cream and mussels and leave to gently simmer approx 10 minutes. 9 Add salt and pepper to taste. 10 In a large pot of boiling water, add the pasta and cook …

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Kinkawooka chilli mussels EP Seafoods

Web4 Remove from the heat and strain the mussels off keeping some of the liquid in a bowl. 5 Heat a large saucepan over high heat until very hot. Add the oil, …

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What to expect from your mussels Australian Mussels

WebWhat to expect from your Pot Ready Mussels. We know how busy life gets. That’s why we pack all of our premium mussels ready to eat or cook. There’s no need to get your hands …

Category:  Health Go Health

Why Mussels are the perfect addition your Winter Meal Planner

WebKeeping the body strong throughout the cold and flu season. Mussels contain iron, vitamin C, vitamin A, vitamin B12, calcium and essential amino acids. With …

Category:  Vitamin Go Health

How to Enjoy Your Kinkawooka Cooked Mussels EP Seafoods

WebOur Kinkawooka cooked in bag mussels are really convenient. All you need to do is keep them in the fridge and use them at any time. All they will ever need is some …

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Mussels Marinara EP Seafoods

Web5 Heat olive oil in a large pan over medium heat. Add the onion, chilli and garlic. Cook until translucent. 6 Stir in the wine, crushed tomatoes, parsley and salt and …

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Curry Laksa Mussels EP Seafoods

WebStir them a few times and once cooked, then let the mussels cool in a bowl. 3 Reserve about a cup of the leftover pot liquid for later and discard the rest. 4 Now, onto …

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Mussels with Cider and Creme Fraiche EP Seafoods

Web1 Melt a knob of butter in a large pot on high heat. Cook the shallots and garlic for 1-2 minutes. 2 Add the cider or wine and drained mussels. Cook with lid on for …

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Smoked Mussels with Garlic, Butter and Herbs EP Seafoods

Web4 lemon wedges. Method. 1 Stir together olive oil, parsley, chives, tarragon, lemon juice and salt in a small bowl. Set aside. 2 Preheat the barbecue to high (around …

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Mussels with Tomato and Parsley Linguine EP Seafoods

Web1 bunch continental parsley, roughly chopped. Method. 1 Drain off the liquid in the bag and use the mussels straight away. 2 Boil the pasta according to directions …

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About Eyre Peninsula Seafoods Australian Mussels

WebIn 2016, Eyre Peninsula Seafoods was born. Their mission was clear – for every South Australian mussel produced to have the perfect condition, flavour and texture from water …

Category:  Food Go Health

Thai red curry with Kinkawooka mussels EP Seafoods

Web5 Heat a large saucepan over a high heat until very hot. Fry the curry paste, garlic, ginger and lemongrass. 6 Add the coconut milk, palm sugar, lime leaves, fish …

Category:  Health Go Health

Where to Buy Mussels Australian Mussels

WebFrom the use of New Zealand technology on the water, to the latest German, Dutch and US processing and packing machinery, every aspect of our operation has been pioneering, …

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Boston Bay Ready to Cook Mussels 1kg EP Seafoods

WebBoston Bay Mussels make the perfect choice to cook when feeding a crowd. They are simply the easiest, quickest and tastiest treat to serve up to your friends and family. We …

Category:  Health Go Health

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