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Ergonomics 101: The Definition, Domains, and …

Whether you’re an ergonomics pro or you’re new to the field, it’s helpful every once in a while to take a broad view of what ergonomics is … See more

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Ergonomics and Injury Prevention Strategies for an

WEBWorkplace Ergonomics: Improve workplace design to fit within the capabilities and limitations of team members. Workplace ergonomics reduces workplace risk factors. …

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A Step-by-Step Guide to the REBA Assessment Tool

WEBThe Rapid Entire Body Assessment (REBA) was developed to “rapidly” evaluate risk of musculoskeletal disorders (MSD) associated with certain job tasks. The Rapid Entire …

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Why Ergonomics & Wellness are a Powerful Match

WEBAnswer: the poor health profile of the worker who developed the MSD. Effective wellness programs enhance human performance. Wellness programs reduce risk of injury and …

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Workplace Stretching and Warm-up: The Benefits of a …

WEBJust as you benefit from stretching and warm-up exercises in your day-to-day life, companies and their team members both benefit from a Work Readiness program …

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The Ultimate Guide to Workplace Health Promotion

WEBEditor’s note: This is a massive resource list of workplace health promotion and wellness articles, tools and resources. Consider bookmarking this page for future reference! …

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How to Get Started with Ergonomic Risk Assessments How to …

WEB3Back to top A safety team without a proactive ergonomic risk assessment process is a safety team flying blind. Learn how to get your ergonomics process off the ground safely …

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Workplace Ergonomics 101

WEBWorkplace ergonomics is the science of designing the workplace, keeping in mind the capabilities and limitations of the worker. Poor worksite design leads to fatigued, …

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The Definition and Causes of Musculoskeletal Disorders

WEBThe musculoskeletal and peripheral nerve tissues are affected by systemic diseases such as rheumatoid arthritis, gout, lupus, and diabetes. Risk varies by age, gender, …

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How to Promote Musculoskeletal Health With a …

WEBA Total Musculoskeletal Health program implemented by a highly trained on-site injury prevention specialist drives better health outcomes. The ongoing dedication to building …

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Ergonomics and the Aging Workforce — Designing a Safe and

WEBErgonomics is the science of designing the workplace, keeping in mind the capabilities and limitations of the worker. The goal is to design jobs and tasks to remove incompatibilities …

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Free Wellness Handout — Reducing Stress in the Workplace

WEBTips to Reduce Stress. Keep a positive attitude. Accept that there are events that you cannot control. Be assertive instead of aggressive. Assert your feelings, opinions, or …

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Free Wellness Handout — Accepting Personal Responsibility for …

WEBAccepting responsibility for our health is the first and most important principle of prevention. Our personal health and wellness come mostly from within, so I recommend not …

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Free Injury Prevention Handout — Proper Lifting Techniques

WEBEditor’s Note: Injury prevention and wellness handouts are an effective (and inexpensive) way to educate and motivate employees to use good work practices and take care of …

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How to Set SMART Health & Fitness Goals

WEBMeasurable Goals: Put a number on it! Setting measurable goals allows you to track your progress and determine success or failure. Attainable Goals: When you identify the …

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Free Wellness Handout — Hand Washing and Hygiene 101

WEBAlways wash your hands before: •Preparing food or eating. •Treating wounds, giving medicine, or caring for a sick or injured person. •Inserting or removing contact lenses. …

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Definition of Musculoskeletal Disorder (MSD)

WEBErgonomics Plus’ comprehensive definition of MSD: Musculoskeletal Disorders or MSDs are injuries and disorders that affect the human body’s movement or musculoskeletal …

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25 Signs You Have An Awesome Safety Culture

WEBCommunication, communication, communication. An internal safety communication process increases awareness of safety topics and transfers knowledge to empower your people …

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How to Improve Your Health and Safety Culture

WEB7 Suggestions to Improve Your Safety Culture. 1. Establish C-Level Buy-in. Establishing CEO support for your safety programs is mission critical. The effectiveness of your …

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Truth vs. Myth: Do Wrist Rests Prevent Carpal Tunnel Syndrome

WEBThe reason is that if you ‘rest’ your ‘wrist’ on any type of support, be it foam, gel, webbing, cloth, etc. you are applying pressure to the underside of your wrist which will compress …

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