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Toronto Public Library

WebThis interactive workshop focuses on how we can make the most of loneliness. We'll be exploring different ways to befriend solitude and strengthen our relationship with …

Actived: 9 days ago

URL: https://events.tplcs.ca/10621

Defy Dementia: Empowering You to Reduce Your Dementia Risk

WebTake part in an interactive panel discussion and live demonstrations all about reducing your dementia risk, then take home an exclusive Defy Dementia tote bag filled …

Category:  Health Go Health

Focus on Mental Health Series

WebRegistration is required. Please call 416-393-7666 or visit the branch to register. If you identify as a person with a disability and require an accessibility accommodation to …

Category:  Health Go Health

Toronto Public Library

WebRegistration for the panel portion of this event is now full; drop-ins and waitlisted attendees will be admitted as space permits, just before 1:30pm. The …

Category:  Health Go Health

Toronto Public Library

WebHow can you optimize your brain health? This interactive presentation discusses the risk factors of dementia and how healthy lifestyle changes can help …

Category:  Health Go Health

Wellness Recovery Action Plan (WRAP) Program

WebBrought to you by Gerstein Crisis Centre and Toronto Public Library. In a 8-week WRAP group, individuals explore: Self-help tools (i.e. peer counseling, focusing …

Category:  Health Go Health

Toronto Public Library

WebIn this first session of our 4 week Mental Health series, this one hour workshop will focus on how to use self-compassion and embrace flexibility while setting …

Category:  Health Go Health

Toronto Public Library

WebFor people who have basic internet skills and want to learn how to find trustworthy health information online. We teach you how to evaluate websites for quality, …

Category:  Health Go Health

Toronto Public Library

WebWell-known mental health and neurodiversity advocate Jan Stewart helps ease the journey for others through her best-selling memoir Hold on Tight: A Parent's Journey Raising …

Category:  Health Go Health

Wellness Recovery Action Plan (WRAP) Information Session

WebWellness Recovery Action Plan (WRAP) is an education and planning tool focusing on mental health recovery including concepts like hope, education, …

Category:  Health Go Health

Toronto Public Library

WebLearn how to access reliable sources for health information, and how to avoid misinformation. Drop-in. Space is limited. If you identify as a person with a …

Category:  Health Go Health

Toronto Public Library

WebThis workshop is delivered in collaboration with The Cross-Cultural Community Services Association (TCCSA) in Mandarin for newcomers at Steeles Library.

Category:  Health Go Health

Toronto Public Library

WebThroughout March, artist Wendy Mataija’s work is on display at the Mimico branch.The exhibit is called Awake: the Body, Disability and Mental Health during COVID .

Category:  Health Go Health

Toronto Public Library

WebJoin us in a discussion on how to manage kidney disease and share resources to promote kidney health. To register, please contact Sarah at 647-296-0839.

Category:  Health Go Health

Toronto Public Library

WebIn this class participants will learn how to find and evaluate health information websites examining quality, reliability, and safety of the website. The class will also provide a list of …

Category:  Health Go Health

Toronto Public Library

WebRegister in the branch, call 416-396-8975, or email [email protected]. If you identify as a person with a disability or as a person who is Deaf, and require an …

Category:  Health Go Health

Toronto Public Library

WebCome join us for a series of chair and dance movement exercises for seniors. Share the joy and benefits of movement, connection, and artistic experiences with your …

Category:  Health Go Health

Toronto Public Library

WebA limited number of eclipse glasses will be provided. Registration for this program is FULL. If you identify as a person with a disability and require an accessibility …

Category:  Health Go Health

Toronto Public Library

WebHave you heard of mindfulness but want to learn more? What about mindful eating? Join a Registered Dietitian from Scarborough Centre for Healthy Communities …

Category:  Health Go Health

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