Everwellcounselling.ca

Licensed, Online Counselling and Therapy Services for Individuals

WEBWe are everwell. We offer psychotherapy and counselling online for individuals, couples, families, children and youth in Ontario. As licensed, registered mental health care …

Actived: 2 days ago

URL: https://everwellcounselling.ca/get-started

Mental Health Professional

WEBQ & A with Anjali What made you decide to choose your current profession? I have personally and professionally seen the difficulties in accessing support when growing up …

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Spring Cleaning and Mental Health: Why Decluttering is Good for …

WEBClearing space gives you more focus. A study by the Princeton Neuroscience Institute discovered that in disorganized spaces people are more stressed, distracted …

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Online Therapy & Mental Health Support by Everwell — everwell …

WEBServing Ontario using video or phone sessions in a safe, convenient way to address any challenges you are facing. Contact [email protected] or 905-527-6337 to …

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Welcome to everwell

WEBAn integrated approach means several things. Integrated health incorporates different healing modalities which address body, mind and spirit. It may …

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Let's Get Real About Criticism in Relationships

WEBMost relationships can tolerate a little bit of criticism. We all have bad days and may lash out by criticizing our spouse but quickly realize we're being hurtful and …

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When setting a SMART goal might be counter-productive

WEBA SMART goal is a method of goal setting that was created in 1981 for the purpose of project and program management and has made its way into therapy …

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Internal Family Systems (IFS) and the Cancer Journey

WEBCancer can have a profound impact on one’s identity. From the outset, cancer confronts us with a loss of “normality.” Diagnosis often comes as a shock and life …

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There's a Mental Health Crisis at Canadian Colleges and …

WEBAccording to a recent article in Maclean’s, there is a critical and ongoing crisis at Canadian [colleges] and universities: students are at increasing risk of mental …

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Is Therapy Covered by OHIP

WEBThe Government of Ontario has encouraged family doctors to join together and form “one stop shop” teams for patients, which they call Family Health Teams or …

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The Gottman Method Approach to Couples Counselling

WEBWorld-renowned for their work on marital stability and divorce prediction, Doctors John Gottman and Julie Gottman have conducted 40 years of breakthrough …

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Sexual Brakes and Accelerators

WEBWe’d like to introduce you to the concept of sexual brakes and accelerators. We were introduced to this concept in Emily Nagoski’s incredible book Come As You …

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Expressing your emotions

WEBEmotions are designed to move The word emotion is derived from the Latin word meaning ‘to move’.. According to Science Daily, “emotion is a neural impulse that moves an …

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Where Can I Find Low-Cost Online Counselling in Ontario

WEBHere at everwell we have an affordable counselling program that is staffed by our therapist interns. The base rate for therapy is $70 per session but it is possible to …

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Introverts and Extroverts Have Different Needs in Friendships

WEBDo you consider yourself an extrovert? An introvert? Somewhere in-between? Have you ever considered how this impacts your friendships? Of course, we …

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Why Does My Partner Feel Like My Roommate

WEBEvery relationship has its ups and downs but lately couples are feeling more like roommates than lovers or life partners. The impact of COVID-19 has strained …

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Why 2SLGBTQIA+ and not LGBTQ anymore

WEBFrom GLBT, to LGBTQ+ to now the most commonly accepted acronym of 2SLGBTQIA+, these acronyms reflect the need for more inclusivity and intersectionality …

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