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The Harmony Test: Here’s Everything You Need To Know

WEBDiscovering you are pregnant is such an exciting moment and you might feel like shouting the news from the roof tops. Most women prefer to wait until their first 12-week antenatal …

Actived: 7 days ago

URL: https://www.everymum.ie/pregnancy/health-and-well-being/the-harmony-test-heres-everything-you-need-to-know/

How To Practise Mindfulness With Your Child

WEBAsk them to put their hand on their belly and to notice their belly moving as they breathe in and out. Ask them to do this for about five breaths at first and you can increase the …

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5 Easy Ways You Can Improve Your Emotional Health

WEB3. Explore Meditation. Learn to calm your mind, body and soul. If relaxing and unwinding are things you struggle with, don't worry, you can learn! Meditation and mindfulness are …

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Expert: Asperger Syndrome and How To Recognise The …

WEBAsperger Syndrome is a condition on the Autism Spectrum which impacts on the way that individuals view the world, interact with others and communicate. The terminology has …

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Expert Advice: This Is Why Floor Play Is So Important For

WEBby Everymum / 2 years ago. Tummy time and floor play are both important for physical development, as it helps babies learn to roll, crawl and eventually walk. Unfortunately …

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How To Stay On Top Of Your Emotional Wellbeing During Pregnancy

WEBBeing pregnant is a rollercoaster of emotions. No wonder as many as one in five women in Ireland will battle depression or anxiety in their pregnancy or after birth, according to the …

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10 Easy Things You Can Do To Improve Your Situation

WEB2. Take A Holiday. Creating some space between you and your situation can be extremely helpful. A few days away in the sun or out the country would be ideal. But if it’s not …

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Child Health Archives

WEBStart here for expert tips on child health at every age, with advice on child illnesses, asthma, colds and flu, mental health issues, learning disabilities, and first aid

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What Makes Films Good Or Bad For Child Development

WEBFilms can also have a really positive effect on children, and there are also studies proving this. Movies can be educational, help children learn positive social skills, as well as …

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Is It Really Safe For Children To Dye Their Hair

WEBBecause of this, it is important to avoid using permanent dye on children's hair. These often contain ammonia, hydrogen peroxide, and a chemical known as paraphenylenediamine, …

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How Early Can You Experience Pregnancy Symptoms

WEBPregnancy is a beautiful time in a woman’s life. Not only does it bring you a little baby, but your whole life changes. So when there might be even the slightest chance that you’re …

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How To Help Your Child Prepare For The New School Year

WEBWith new class 'pods' and guidelines around everything from lunches to coats, this will be a new school year like never before. So how can you help your child prepare? Primary …

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Small Ways You Can Take A Break From Hectic Family Life

WEBBecome aware of your breathing and try to regulate it until your heart rate slows down with it. Take a walk outside, even if it’s just around the garden. Make a cup of your favourite …

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S2:Ep2 Minding Our Minds

WEBIn our second episode of everymum the podcast season 2, sponsored by WaterWipes, we have an incredible conversation with Dr. Clodagh Campbell, The Wellness Psychologist, …

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Cariban, A Medication For Severe Pregnancy Sickness, Will

WEBYesterday’s budget brings many welcome changes in the area of women’s healthcare, with publicly funded IVF treatment and the free contraception age being extended by 5 years …

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Helen Flanagan Reveals Emotional Struggle After Split From Father …

WEBFormer Corrie star Helen Flanagan took some time away from social media and has now revealed that it was due to mental health struggles followeing her split with ex Scott …

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Top Tips on Halloween Dental Health

WEBAmid the scary costumes, trick or treats and bags of sweets, Dr Paul O’Dwyer, group clinical advisor at Dental Care Ireland, shares some useful tips on protecting your young …

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Yogalates: Exercise For Pregnant Women

WEBA fusion between yoga and pilates, yogalates is a safe and effective exercise for pregnant women explains fitness instructor Rachel Gaffey. As the name suggests, pregnancy …

Category:  Fitness Go Health

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