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The Way to Happiness: Author Dan Buettner’s 30-Year Mission to …

WebThey call them the “Blue Zones” — places in the world where longevity, and happiness, thrive. So for the United Nations International Day of Happiness (March 20), …

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URL: https://www.everythingzoomer.com/health/2021/03/20/secret-to-happiness/

Boost Your Brain Health With These Free Puzzle Games

WebJune’s Journey . Photo: Courtesy of Wooga . If you like those “hidden object” games – where you’re tasked to find well-hidden items in a crowded scene – Wooga’s …

Category: Health Go Health

Looking for a Lifespan-o-Meter

Web3. Do Acid. A 2016 study at the University of Utah found that relatively healthy men and women in their 70s had a shorter life span if they had lower-than-normal …

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10 Best Health and Wellness Books of the Last Decade

Web4. The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington (2017). More and more research links insufficient and/or poor quality …

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What You Do Matters: Why Routines Are Important for Cognitive …

WebRegular routines can also go beyond the streamlining of daily tasks and add some spice to life. Evidence indicates that a health-promoting activity like walking can …

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Swimming May Slow Down Aging By Decades

Web5. Choose where you want to tone up: Since swimming involves a variety of strokes that use different muscles, you can target the areas you most want to tone – be it …

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A Look at the Unheralded Benefits of Resistance Training

WebEveryone can agree that exercise is healthy. Among its many benefits, exercise improves heart and brain function, aids in controlling weight, slows the effects of …

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Evolutionary Medicine: What Can Our Early Human …

WebMutations allowing for adult digestion of lactose gradually spread over generations within these populations. However, those with ancestors from populations …

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Paul McCartney at 80: 5 Lessons About Longevity and Living Well …

WebAs noted, McCartney is a longtime yoga practitioner. But last year, he spoke about the virtues of eye yoga on the podcast Table Manners, hosted by singer …

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Carol Burnett Is Grateful: The TV Legend Talks Health, Humour and …

WebIt’s the legacy she created with The Carol Burnett Show that lead her to her latest touring gig, a live show called Carol Burnett: An Evening of Laughter and …

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Live Like the Queen: 12 Royal Secrets of Longevity

Web1. Get regular medical screenings “The Queen has regular medical screenings and access to medical care that keeps her in good health,” says Dr. Robert Petrella, of …

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Music Therapy Awareness Month: Could Doctors Prescribe Music …

WebMusic has a proven power to help heal the mind, body and soul, but could doctors prescribe it like a drug to boost health and lifespan? At 94, my father had a new …

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The Future of Aging According to 11 Canadian Experts

WebThe Future . Film director Tim Burton and actress Helena Bonham-Carter did it; so did artists Frida Kahlo and Diego Rivera. Now there’s a name for committed, long …

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Is your fish tank making you sick

WebThe scientists concluded that because 12 to 14 pecent of Australian households have ornamental fish and as many as 12 million American and 1 million …

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Music Legend James Taylor, 71, Opens Up About Depression and …

WebLong before rock legend James Taylor packed venues around the world as one of the most celebrated singer-songwriters of his generation, he spent nine months in …

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k.d. lang at 60: The Canadian Music Legend Reflects on Her Youth …

WebZ: And then, maintain your own equilibrium and, dare I say, creativity in the last year? k.d. lang: I have not been creative at all, zero. Other than coming up with the …

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Canada Ranks Lowest in Health-Care Satisfaction

Web3 out of 5 Canadians reported waiting at least four weeks to see a specialist – highest among the 11 countries surveyed. 12 per cent said test results were …

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Mick Jagger at 80: What We Can Learn About Longevity From the …

WebNumerous reports have stated that the ex-wife of Rolling Stone Ronnie Wood, Jo Wood, introduced Jagger to the benefits of organic foods. Jagger is also known to …

Category: Food Go Health

‘The Last Movie Stars’: New Doc Series

WebAfter making its acclaimed debut in the U.S. last summer, The Last Movie Stars, an original HBO Max/CNN Films documentary series directed by Ethan Hawke, …

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Candice Bergen Turns 75: Celebrating the Actress Who Made a …

WebThe two legendary actresses made their first movie together, Book Club, along with Keaton and Steenburgen, in 2018. About the movie, in which the four women …

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The dangers of market timing

WebOpen Menu. Home Health Money Travel Food Style. #ZoomerDaily

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