Exploringyourmind.com

The Keys to Effective Health Communication

Courtesy, patience, and parity prove good allies for professionals facing the new realities of current medical and/or psychological care. They help ensure proper … See more

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URL: https://exploringyourmind.com/the-keys-to-good-health-communication/

Six Signs That You're Mentally Healthy

WebFor instance, you allocate time for working, developing good habits, and taking care of your relationships. In fact, you seek and create balance in every area of your life. …

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Healthy Body, Healthy Mind

WebAchieving a state of mental well-being and balance can help us generate the energy we need to be more steadfast in our goals, making it easier to have a healthy …

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What's the Connection Between Mood and Health

WebThe link between emotional mood and health. Emotions can affect how our bodies function. There’s a lot of evidence on the fact that negative emotions affect the …

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The Impact of Happiness on Health According to Harvard

WebLikewise, Francesca Dominici, the dean associated with research at the Harvard T.H. Chan School, assured that “the new center will focus on developing a …

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The 6 Dimensions of Psychological Well-Being

WebThe psychologist Carol Ryff has dedicated her life to studying which factors or dimensions have a significant contribution in our quality of life.The researcher has …

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Carol Ryff and the Six Factor Model of Psychological Well-Being

WebThe most prominent product of Carol Ryff’s work is her Six-factor Model of Psychological Well-being. It covers several axes such as the social, personal, …

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The 12 Basic Areas of Life and How to Balance Them

WebKnowledge and ecological area. Knowledge is one of the basic areas of life. It tends to be at the forefront of most people’s minds. It includes training in certain fields of …

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What Factors Influence Our Well-Being

WebThese are: the emotional, intellectual, occupational, physical, social and spiritual aspects. Each of these factors can improve or worsen our lives depending on …

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Hippocrates and the Theory of the Four Humors

WebHippocrates’ theory of the four humors basically states that the human body is made up of four substances. The theory refers to these substances as “humors.”. For …

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The Importance of Environmental Health

WebStudies. Samuel Myers is the principal investigator of the Department of Environmental Health at Harvard.He and his colleagues wrote a paper entitled …

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Emotional Hygiene: Prioritizing Your Well-Being

Web5 minutes. Emotional hygiene is just as important as physical hygiene. It refers to a series of preventive strategies to help individuals prevent mental illnesses and …

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Working with Your Hands Is Good for Your Brain

WebWorking with your hands is a way of improving your mental health. Modeling clay, knitting, shaping, sculpting, sewing, gardening, and painting, among other activities, …

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Chronic Illness and its Social and Emotional Effects

WebIn short, while it’s obvious that treatment for the disease is a priority, the psychosocial effects also need to be taken into account. Consequently, the mental and …

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The Importance of Values for Well-Being

WebThe Importance of Values for Well-Being. 4 minutes. Values help forge a connection between what you believe and what you want. Therefore, they help people …

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Eight Consequences of Being Impatient

Web6. Being impatient can lead to obesity. Impatient people may be more prone to obesity because they’re used to spending less time eating. They tend to eat more …

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Treatment of Mental Illness Through the Ages

WebDuring the Middle Ages, they took a step backward in the treatment of mental illness. In fact, they discarded the models of the Greeks and Egyptians and returned to …

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Destigmatizing Mental Illness

WebDestigmatizing mental health goes beyond politics and law. In order to do it, everyone should try to debunk some of the most common myths. Psychological well …

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