Extras.bhf.org.uk

British Heart Foundation – Our Five Year Research Plan

A diary of heart bypass surgery

WebThe sessions start with a warm up period followed by a circuit of 12 exercises, using various gym equipment designed to improve fitness in all areas of the body. The process and the …

Category: Fitness Go Health

BHF Target Heart Rate Calculator

WebYour target heart rate is calculated purely by your age and is not affected by any other factors. However, there are different things to take into consideration if you want to get …

Category: Health Go Health

Portion size guide

WebUse our interactive guide below to find out the recommended portion sizes for different types of food. You should eat a number of portions from each food group every day. The daily …

Category: Food Go Health

Waist measurement

WebAbout your waist measurement. Your shape can also affect your health. Extra weight around your middle increases the risk of developing heart and circulatory diseases, and …

Category: Health Go Health

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The medical information found on the MedRXweb website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.