Family-friends-food.com

Extra creamy porridge

Adding extra oat bran to your morning porridge gives it a deliciously creamy texture. This is due to the beta-glucans present in the oat bran, which are also really good for you! Beta-glucans are a type of soluble fibre, that absorb and hold onto liquid during … See more

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URL: https://family-friends-food.com/extra-creamy-oatmeal-porridge/

Healthier fruit crumble – A good-for-you dessert

WEBSpoon the buttery mixture over the fruit in an even layer. Be sure to cover right to the edges. Bake the fruit crumble at 180℃ (350℉) for around 45 minutes until …

Category: Health Go Health

How to make the best fruit salad

WEBCut the fruits into bite size pieces and combine in a serving dish. If desired, add one or more additional flavours such as herbs, spices, lemon juice etc. Mix well and …

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Low carb, gluten-free 'diabetic' chocolate cake

WEBPreheat the oven to 180°C (350°F). Line a 23cm (9 inch) round cake tin with greaseproof paper or baking parchment. Cream the margarine (or butter) and erythritol …

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Crispy grilled mackerel with garlic & lemon

WEBRemove any stray bones with tweezers, and place the fillets in a large shallow dish. Whisk together the lemon juice, olive oil and crushed garlic with a pinch of …

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How to make delicious gluten-free gingernuts Family …

WEBPreheat the oven to 180°C. Line a large, flat baking sheet with baking parchment. Place the cashews, almonds and coconut into a food processor and process to a fine, floury …

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Chopped and fried gefilte fish aka ‘fishballs’

WEBPlace on a medium flame and heat to 190°C (375°F). Use a food thermometer to measure the temperature of the oil. While the oil is heating, divide the fish mixture into 18 pieces, …

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Tomato & lentil pasta bake with olives Family-Friends …

WEBPreheat the oven to 180°C (350°F). Combine the cooked lentils, tomato sauce, and cooked pasta, and mix well. Transfer to a baking dish and sprinkle the grated …

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Mushroom barley soup with miso

WEBPeel and finely slice the onions. Heat the olive oil over a low-medium flame in a large pan, and add the mushrooms and onions. Saute for 8-10 minutes, stirring occasionally, until …

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10+ ideas for awesome stress-free healthy Pesach lunches

WEB1. Cheese and herb scones. Yes, you read that correctly – scones for Pesach! These savoury scones have a delicious cheesy flavour and can be enjoyed simply spread with …

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Yummy, easy muesli cookies from just 6 ingredients!

WEBInstructions. Preheat the oven to 185°C (365°F). Line baking sheets with baking parchment or a non-stick liner. Cream the butter/margarine and sugar till light …

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Blood orange salad with avocado, radish & dill Family-Friends-Food

WEBInstructions. Carefully peel the blood oranges and slice into 4-5mm thick rounds. Halve the avocados, remove the stone, and peel. Cut into slices. Trim the radishes and slice very …

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'Everything bagel'-roasted butternut squash & Brussels sprouts

WEBInstructions. Preheat the oven to 200 °C (400 °F) 1 butternut squash. Peel the butternut squash, remove the seeds, and cut the flesh into bite-sized cubes. 350-400 g (12 ⅓ oz) …

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Edible dreidels! All the dreidels you can eat!

WEB2. Mulled apple juice with little apple dreidels. Mulled apple juice with little apple dreidels. This fruity mulled apple juice has all the flavours of the festive season. …

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How to jazz up your jacket potatoes! Family-Friends-Food

WEBOtherwise stab each one several times with a fork. Place the potatoes (on the spike or not) onto a baking sheet. Place in the oven and bake for at least an hour …

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Vegan mushroom bourguignon

WEBHeat the olive oil over a medium heat in a pan large enough to hold all the vegetables. Add the leek, whole shallots and garlic and saute for 4-5 minutes. Add the carrots to the pan …

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Cheesy barley bake with mushrooms and spinach

WEBPlace the barley and stock powder in a large pan with about 1.5l (6½-7 cups) water and bring to the boil. Simmer for 30-40 minutes until the barley is tender. Drain. …

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Oven-baked cod with sun-dried tomato & herb crust

WEBRinse the cod fillets if required and pat dry with kitchen towels. Arrange on the oiled baking tray, leaving space between them. Put the sun-dried tomatoes, lemon …

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