Family.cmho.org

Parent Resources

WEBParent & Caregiver. Resources. Family awareness and early identification are often the first steps to effective treatment for children and youth with mental health disorders. It’s easy …

Actived: 5 days ago

URL: https://www.family.cmho.org/parent-resources/

Create a Safety Plan

WEBA Family Safety Plan can be created with your mental health worker, doctor, or other professionals, with your child or youth so that they are a part of the plan. This plan is …

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Parenting Survival Guide

WEBOur network of child and youth mental health centres has 4,000 professionals ready to help children, youth and families with free counselling and treatment. We provide care in …

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Recognizing your child needs help

WEBA family doctor or an expert in child mental health may identify the child needs further support or treatment. Once you know your child has a mental health issue, find a …

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Kid's Can't Wait

WEBYOUR HELP IS NEEDED. RIGHT NOW, there are 28,000 children and youth from across Ontario on wait lists for mental health care. In some parts of the province, children and …

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Suicide and self-harm resources

WEBSuicide and self-harm among children and youth here in Ontario and across Canada may be more common than most of us are aware of. In fact, suicide is among the leading …

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Back to School, Mental Health Backpack

WEBOur network of child and youth mental health centres has 4,000 professionals ready to help children, youth and families with free counselling and treatment. We provide care in person, on the phone and virtually. No problem is too big or small. Find your closest child and youth mental health centre. Find Help.

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Grown-ups: We Are Failing Our Children

WEBA version of this article originally appeared in the Toronto Sun. As leaders in children’s health services, we acknowledge the complexity of the current situation: our province is …

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Back to School Tips for Parents

WEBStart by calming yourself. Working through your own feelings of anxiety will make it easier for you to support and reassure your child. Here are some strategies that other parents have found helpful for getting to that place of calm. Accept the fact that things are likely to be uncertain for a while.

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Mental Health Help: Ready for the Holidays

WEBWith the support of our network of child and youth mental health experts, we have rounded up some tips and ideas to help your family this holiday season. 1. Do what works for …

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Back-to-School Tips for Mental Health

WEB7. Give kids time to adjust. Different kids will be feeling different things – excitement, nervousness, uncertainty – about back-to-school. It’s important to give them time to …

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Winter mental health tips

WEBKeep healthy habits and routines. Prioritizing the healthy habits that you normally have, such as getting enough sleep, eating healthily, and exercising regularly will help. …

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Understanding Form 1

WEBForm 1. This is a tool to get a person with serious mental health challenges to undergo a Psychiatric Assessment. It is a form that is filled out by a doctor, in the hospital or …

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Support Your Child’s Mental Wellness

WEBThis can leave a child feeling helpless and discouraged. A helpful way to deal with this is to help your child to identify areas where they have some control. Look for ways to give …

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