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How to help when someone you care about is sick

WEBThis way, the person who is sick can share as much as they feel comfortable. It also allows you to listen to cues and follow up with ways in which you can help. When you listen, be …

Actived: 6 days ago

URL: https://fcs-hes.ca.uky.edu/content/how-help-when-someone-you-care-about-sick

Food as Health for Diabetes

WEBSuggestions include chicken breast, turkey, fish, beans, peas, and lentils. Fill the remaining quarter with energy-rich carbohydrate foods such as whole-wheat pasta, brown rice, …

Category:  Food Go Health

Connecting Laughter, Humor and Good Health

WEBabdominal, facial, and back muscle conditioning, especially for those who are. unable to perform physical exercise. Mental and Emotional Health. Humor and laughter are a …

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Health Bulletins Family & Consumer Sciences Extension

WEBJennifer Hunter, Ph.D. Assistant Director of Family and Consumer Sciences Extension 102 Erikson Hall Lexington, KY 40506-0050 (859) 257-3887

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SUPPORTING BRAIN HEALTH

WEBAccording to the National Institutes of Health (2024), these cells communicate with diferent parts of the brain and the rest of the body to function. Alzheimer’s disease disrupts a …

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WHY SHOULD I GO TO THE DOCTOR WHEN I AM …

WEBYour medical history includes questions about: During the physical exam, a nurse or doctor will measure how tall you are, check how much you weigh, check your blood pressure, …

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The Mind/Body Connection

WEB3 Safe Exercise for Older Adults Older adults can gain real health benefits with a moderate amount of daily physical activity. Most older adults can safely get moderate exercise …

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Healthy Choices for Healthy Families Family & Consumer …

WEBEach newsletter contains ideas for assisting parents with feeding their children properly, cooking with kids, and food facts. Also, an economical recipe along with basic budget …

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SELF-CARE AND STAYING CONNECTED

WEBWritten by: Amy F. Kostelic, Associate Extension Professor, Adult Development and Aging Edited by: Alyssa Simms Designed by: Rusty Manseau Stock images: Adobe Stock …

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CATCH UP ON CHECKUPS AND VACCINES

WEBthey get caught up on missed well-child visits and recommended vaccines. A well-child checkup is helpful in more ways than one: The doctor tracks your child’s growth and …

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Affordable Care Act

WEBThe Affordable Care Act was enacted to help Americans gain and keep health insurance. Through the law there are consumer protections, new coverage for preventative services …

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FAMILY CAREGIVERS AND SLEEP

WEBWritten by: Amy F. Kostelic, Associate Extension Professor, Adult Development and Aging Edited by: Alyssa Simms Designed by: Rusty Manseau Stock images: Adobe Stock …

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GET YOUR FLU VACCINE

WEBWritten by: Natalie Jones Edited by: Alyssa Simms Designed by: Rusty Manseau Stock images: 123RF.com children, and those with preexisting health conditions. The good …

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THE IMPORTANCE OF WELL˜CHILD VISITS

WEBWritten by: Katherine Jury, MS Edited by: Alyssa Simms Designed by: Rusty Manseau Stock images: 123RF.com Doctors recommend that children have seven checkups …

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STEP INTO NATURE FOR SELF-CARE

WEBWritten by: Amy F. Kostelic, Associate Extension Professor, Adult Development and Aging Edited by: Alyssa Simms Designed by: Rusty Manseau Stock images: Adobe Stock …

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WHEN AND WHERE TO GET MEDICAL CARE

WEBWritten by: Katherine Jury, MS Edited by: Alyssa Simms Designed by: Rusty Manseau Stock images: Adobe Stock Other serious situations need medical attention but may …

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BUILDING STRONG FAMILIES

WEBIN LIVINGSTON COUNTY BUILDING STRONG FAMILIES OUR FOCUS Family and Consumer Sciences (FCS) Extension is committed to improving the health and well …

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HSW-AP.125 Travel Safety: Know Before You Go

WEBHSW-AP.125. Americans are traveling more than ever. Being prepared and organized for a trip can make your travel experience pleasant for you and your family.

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WALK AROUND THE CLOCK

WEBMost adults should try to get at least 150 minutes (2.5 hours) a week of moderate-intensity activity. Thirty minutes of brisk walking at least five days a week is one way to meet this …

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OUR FOCUS OUR PEOPLE

WEB2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 Building Strong Families FOR KENTUCKY 2016 Family and Consumer Sciences (FCS) Extension is committed to …

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LIVINGSTON COUNTY

WEBAccording to American Community Survey estimates for Livingston County, in 2008-2012… 2 • 25.9% (+/- 11.7) of renter households paid 35% or more of their income for rent and …

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