Fermentforfunction.com

How to make rejuvelac and why – Ferment for Function

WEBAllow dead seeds to float to the top, then skim off and discard. Drain water. Refill with filtered, room-temperature water and leave soak for 12 hours or overnight. Pour off the …

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URL: https://fermentforfunction.com/rejuvelac/

High histamine symptoms and fermented foods

WEBFermented foods are usually labelled as causing high histamine symptoms. Once a histamine intolerance is identified, the natural next step people take is removing …

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What is fermentation

WEBFermentation meaning. Fermentation is the transformation of food in a controlled environment by bacteria, fungi, and yeast into a range of value-added end products. …

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Lacto-fermented green beans – Ferment for Function

WEBCompared to green beans pickled with vinegar, lacto-fermented green beans contain good microbes, are easier to digest, have additional vitamins not found in raw green beans, …

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How to grow sprouts at home

WEBRemove and Measure. Pour seeds onto a white plate in a single layer. Sort and remove stones or sticks and any seeds that are discolored, decayed, or chipped. For a 1-quart …

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Buckwheat porridge with a twist – Ferment for Function

WEB4-5 cups buckwheat sprouts (from 1 cup buckwheat groats); 3/4 cup unsweetened nut milk; 1 tbsp chia seeds; 1 tsp vanilla; 1-2 tbsp maple syrup or other sweetener; Optional …

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Fermented asparagus – Ferment for Function

WEBPeel garlic cloves. A garlic peeler/roller helps. Roll garlic in a garlic peeler to loosen the skins, and remove skins with minimal damage to the cloves. Put spices and garlic at the …

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1 L Airlock Fermenter

WEBDescription. Health Benefits: The 1 L Airlock Fermenters offer a completely oxygen-free fermentation system that yields around 1 pound of mould-free, raw, fermented foods …

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Articles – Ferment for Function

WEBEveryone knows that vegetables and fruits are good for health, but some are better for you than others, especially in case of fermented beet juice.

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Fermentation Online Course sales page

WEBonline course Learn to ferment Get your hands dirty. Ferment at home. Every thriving people group in the past fermented grains, vegetables, fruit, dairy, legumes, and meat. …

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About – Ferment for Function

WEBFermentation put nutrition, healing compounds, and microbes on a different level of health compared to non-fermented raw foods. Additionally, fermented food helped me lock in …

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Kombucha in pregnancy: is it safe

WEBThe short answer is yes, kombucha contains alcohol. Alcohol in kombucha is ethanol, a major by-product of yeast fermentation. Yeast cultures found in a mushroom-like …

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0.75 L Airlock Fermenter

WEBDescription. Health Benefits: The 0.75 L Airlock Fermenters offer a completely oxygen-free fermentation system that yields about a 1/2 pound of mould-free, raw, fermented foods …

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Fermentation Events

WEB5112 52 Ave. Cost: $75. Time 9:00 a.m. to 2:00 p.m. Sauerkraut Workshop (optional) Cost: $50. Time: 2:00-3:30 p.m. Description: Learn fermentation techniques towards a wide …

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Do fermented foods contain probiotics

WEBThe association is quite natural: Probiotics are live microbes that produce health benefits; fermented foods have live microbes and deliver health benefits; therefore, live microbes …

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Articles Archives

WEBMost people consider kimchi, sauerkraut, kombucha, natto, miso, and other fermented foods synonymous with probiotics. The association is quite natural: Probiotics are live …

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4 Sprouting kits for DIY sprouting – Ferment for Function

WEBOnes to try: Mumm’s Seeds Hemp Bag, $12.72 CDN, or, from an American Company, Sproutpeople Organic Hemp Bag Sprouter, $14.95 US. 4. Cup sprouter kit. Modelled on …

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