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Exercise and Healthy Eating for Critical Preconception Care

If you are not already engaged in a regular exercise program, now is a good time to start. Aim for at least 30 minutes of the kind of exercise that gets your heart pumping and your skin glowing 3-5 times per week. Try to make exercise fun by joining your partner … See more

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Happy, Healthy Sperm

WEBHappy, Healthy Sperm. If a couple has been trying to conceive for some time without results, but they are not yet ready to seek intervention, it is important that both assess …

Category:  Health Go Health

Reproductive Hormones

WEBThe hypothalamus produces a hormone called gonadotropin releasing hormone (GnRH) that regulates and controls the production of estrogen. The two hormones that are …

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The Benefits Of A Fertility Diet

WEBThe Benefits Of A Fertility Diet. There have been numerous studies pointing to the idea that making changes in your diet can improve your ovulatory function and prevent recurrent …

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Getting Pregnant: Fertility Health for Women

WEBOne of the easiest ways to enhance your chances of getting pregnant is by eating a healthy, well-balanced diet. Think of it as a natural fertility treatment. Eating a diet that is rich in …

Category:  Health Go Health

Preconception Care

WEBPreconception Care. The aim of preconception care is to help a woman achieve a state of good reproductive health prior to conception. Being in good preconception health is the …

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Alcohol And Its Negative Effects on Sperm: A Cause of Male …

WEBAlcohol can reduce the quantity of sperm a man produces (his sperm count) and the quality of that sperm. One way in which alcohol does this is by preventing the body from …

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Meditate! There's a connection between chronic stress and …

WEBBreathe In-Breathe Out Stress, It's Just A Fact Of Life. Stress takes its toll on everyone at one point or another in life. Regardless what a person does for a living, where they live, …

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Female Infertility Issues: Anovulation

WEBFemale Infertility Issues: Anovulation. One of the causes of infertility for women trying to get pregnant is a menstrual cycle or ovulatory disorder known as anovulation. Affecting …

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Preconception Exercise Plan

WEBHere are some tips on how to begin your preconception exercise program: *Seek advice from your physician before you embark on any exercise program. *Choose an activity …

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Infertility Questions TRYING TO GET PREGNANT

WEBFemale Fertility Issues. You and your partner have been trying for months now to get pregnant but with no success. While it was fun in the beginning, you're starting to get a …

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The Effects of Prostate Cancer on Male Fertility—and Vice-Versa

WEBA surgery performed on prostate cancer patients, known as a radical prostatectomy can lead to a sharp increase in erectile dysfunction-as high as 80%, although in younger …

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Male Infertility

WEBMale Infertility. Male infertility is generally the result of an inability to properly produce healthy sperm or because of a blockage that prevents sperm from joining the semen. …

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Getting Pregnant: Bromocriptine

WEBGetting Pregnant As many as 90% of women using bromocriptine are able to restore their ovulation while taking the medication. Of these women, anywhere between 65% and …

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Infertility Insurance To Pay For Infertility

WEBInfertility insurance is one type of coverage offered by insurance providers. It is designed to help couples finance their fertility treatments. In exchange for a monthly premium, …

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Why are There More Twins, Triplets and Multiples

WEBIn Canada alone, 126.67 sets of triplets were born in the year 1997. Compare this number to 1980 when there were only 49 sets born. This incredible rise in multiple births is a …

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Can Being Overweight Significantly Affect a Man’s Fertility

WEBObesity can affect male infertility in direct and indirect ways. Men who are significantly overweight can suffer alterations in sleep behaviors, sexual behaviors, hormonal …

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Infertility: Egg Quality

WEBEgg quality has a huge impact on your fertility. If you have poor quality eggs, you will probably have a difficult time getting pregnant and staying pregnant. The impact of poor …

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