Fitarkansas.com

A Healthy Home Starts at The Family Table

WebWe asked two Arkansas Department of Health experts to share their expertise on keeping your family tables healthy and your hearts full. Dr. Namvar Zohoori is the Director of the …

Actived: 7 days ago

URL: https://fitarkansas.com/post/109244/a-healthy-home-starts-at-the-family-table

Medical Checkups & Screenings: Know When To Go

Web• African-American men and men with close family members with prostate cancer are at greatest risk for the disease—these men should begin prostate cancer screenings at age …

Category: Cancer Go Health

3 Little Rock Cardiologists Break Some Heart Myths

WebWe asked three local cardiologists to set the record straight on the most common myths surrounding heart health. Dr. Monica Lo Arkansas Heart Hospital. Myth: …

Category: Health Go Health

5 Questions: Stephanie Newcomb, Unleashed Health and Fitness

WebLightning Round: The workout you’re dying to try: A Glo Cycle class Your fave power snack: USANA protein bar Your personal wellness motto: You are stronger than you think you …

Category: Health Go Health

Know Your Brain Power

WebMental health and a person’s physical well-being are certainly linked. Dr. Brock Chisholm, the first director of the World Health Organization, is still remembered for his quote, …

Category: Health Go Health

5 Questions for Innovation Exec Gre’Juana 'G' Dennis

WebThey’ve incorporated a plethora of health and wellness benefits into their employee health plan that created a culture of well-being—like 100 percent coverage for …

Category: Health Go Health

Workplace Health: In This Together

WebArkansas businesses large and small are starting to take the mental and physical health of employees seriously by offering some seriously cool benefits. Escalating health care …

Category: Health Go Health

5 Questions: Pete Nguyen & TJ Clark of Healthy Chew

WebNutrition is 70 percent of the solution or problem, so whatever you are taking into your body has a major impact on your health. What are some ways people can add personal …

Category: Nutrition Go Health

Plate It Healthy

WebJenkins is a public health policy practitioner, senior advisor of Health Equity with the Clinton Foundation’s Clinton Health Matters Initiative and is on the board of directors for …

Category: Health Go Health

5 Easy Ways to Instantly Improve Your Mental Health

WebContact Us. Arkansas Business Publishing Group 114 Scott Street Little Rock, Arkansas 72201 Toll Free: (888) 322-6397 Main Line: (501) 372-1443 Customer Service (501) 372 …

Category: Health Go Health

Take the Blue & You Fitness Challenge

WebTake part in the Blue & You Fitness Challenge, a free program sponsored by Arkansas Blue Cross & Blue Shield and the Arkansas Department of Health. Now in its 11th year, the …

Category: Fitness Go Health

Easy On the Eyes: Expert Tips for Optimum Eye Health

WebFor those blessed with perfect vision, eye health may seem like a far-off concern. Dr. Julie Dolven, an optometrist at James Eyecare & Optics Gallery, will be the first to tell you …

Category: Health Go Health

5 Questions for Athletic Club CEO Frank Lawrence

WebAny CrossFit workout. If just one, then the “Murph”—1-mile run, 100 pull-ups, 200 push-ups, 300 squats, 1 mile run. It’s named after fallen Navy Seal Michael Murphy. …

Category: Health Go Health