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7 Alarming Signs You Are Unhealthy

WEBFailure to pay attention to them will of course tend to lead to things getting worse, so what follows are 7 signs you are unhealthy in the hope that they may stop …

Actived: 4 days ago

URL: https://fitnea.com/7-alarming-signs-you-are-unhealthy/

9 Foods That Will Boost Your Energy And Make You Active

WEBGive your lunch salad an energy boost by adding a cupful of cooked red kidney-beans or garbanzo beans. Oatmeal. Oatmeal is one of the primary energy boosting foods. …

Category: Food Go Health

7 Reasons You Should Eat Fruit For Lunch

WEBFruits are an excellent lunch food for everyone because they make healthy snacks and desserts. Taking the edge off. Eating fruit on a lunch time can decrease …

Category: Food Go Health

8 Super foods For Prostate Health

WEBOne question about salmon is whether to buy farmed or wild fish. Research shows that wild salmon is a healthier choice. Tomatoes. Tomatoes are a source of …

Category: Health Go Health

6 Foods That Will Make You Stronger

WEBEat beef while lunch or dinner. Wheat germ. A half cup of wheat germ provides 205 calories, 15 g protein, 28 g carbs and 5 g fat. White germ is rich in iron, …

Category: Health Go Health

7 Reasons You Should NEVER Skip Breakfast

WEB5. You will miss proper vitamin and nutrient intake if you skip breakfast. So many people who choose to skip breakfast at the start of the day will not make up for the …

Category: Vitamin Go Health

5 Reasons You Should Stop Eating Muffins

WEBAnother reason is the muffins purchased in the stores are filled with processed sugars and processed fats which are as well bad for your health. That is also …

Category: Health Go Health

7 Myths About Drinking Coffee

WEBHere’s 7 of them: Myth 1: Coffee makes you feel stressed out. Drinking coffee does not directly increase stress levels or make you feel anxious or nervous. …

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9 Awesome Uses of Chocolate

WEBThe fiber of chocolate has been shown to reduce the risk of colorectal cancer. Blood pressure. Chocolate increased vascular reactivity and improves arterial …

Category: Cancer Go Health

Is Diet Pepsi Bad For You

WEBAll of these factors increase the chances of developing stroke, diabetes, and heart diseases. Among other diet sodas, drinking Diet Pepsi was found to increase the …

Category: Health Go Health

7 Ways of Being Well-Organized And Getting Things Done

WEB7. Be disciplined. Finally, you must be disciplined at all times or you will ruin all of your hard work. It is important that you keep your focus and try to avoid being side …

Category: Health Go Health

6 Benefits of Eating Tuna

WEBOmega-3 Fat. Tuna as many other fish contains the essential omega-3 fats. Each serving of chunk light tuna provides 235 milligrams. Fresh blue fin tuna contains …

Category: Health Go Health

5 Reasons You Should Stop Eating Donuts

WEBYes, there is a very small chance. Eating donuts can cause weight gain. If you will continue eating donuts, you will gain weight and you will get tired easily. You …

Category: Health Go Health

8 Reasons You Should Stop Drinking Pepsi

WEBIt is the aspartame that raises blood glucose levels and causes the weight gain. When the liver finds too much glucose, the extra one is converted to body fat. …

Category: Health Go Health

6 Reasons To Start Avoiding Potato Chips

WEBThe sodium content in chips negatively impacts your cardiovascular health. A high intake of sodium causes an increase in blood pressure that can lead to stroke, …

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Top 7 Reasons Why People Fail To Follow A Healthy Diet

WEBDiets must be implemented slowly but surely, not abruptly. 2. They Do Not Track Progress. This is another one of the most common 7 reasons people fail to follow …

Category: Health Go Health

Reasons You Should Stop Eating Pasta

WEBHere are some reasons why you should avoid eating pasta and replace it with something else. Other than carbohydrates, this food has very few essential …

Category: Food Go Health

7 Ways You Can Use Mushrooms

WEBShares Share Tweet Pin Mix Share Tweet Pin Mix Perhaps you only think about mushrooms when one of them sprouts up in your garden or when you are eating a …

Category: Health Go Health