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The Five Flavors in Traditional Chinese Medicine

Acrid is the flavor of Metal. It disperses and moves accumulations of fluids like Blood, can act as a diaphoretic, and guides qi to the Lungs. Acrid can also be described as pungent or spicy, as it can have a burning or numbing effect. Acrid is commonly … See more

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Epic Bone Broth Benefits & Recipes with Medicinal Herbs

WEBHere are some mood-boosting and nerve-soothing herbs to add to your epic bone broth: Rosemary is traditionally used to enhance cognition and boost the mood. Lavender, a …

Category:  Health Go Health

Panax Ginseng for Balance, Vitality & Focus

WEBGinseng optimizes the body's ability to work with and generate these facets of ourselves. Tonify zang-organ qi: Ginseng boosts the vitality of the organs, in particular …

Category:  Health Go Health

Amplifying Black Healers in Natural Healthcare

WEBWritten by Meghan Elizabeth: Meghan Elizabeth is a Black, queer, mother, herbalist, and believer in magic. She currently resides in Oakland, California and serves …

Category:  Health Go Health

Herbal Tinctures for Natural Health Support

WEBA 2-oz. (60 mL) bottle of tincture, dosed at two droppersful (2 mL) three times daily, holds 10 days of remedy that can be carried and dispensed anywhere. Tinctures are quickly …

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About Five Flavors Herbs

WEBAre you in the Bay Area? Visit the Herbal Ritual Apothecary in Oakland to shop for a wide array of bulk herbs, herbal extracts, supplements, books, gifts, apothecary supplies, and …

Category:  Supplements Go Health

Aromatherapy & Essential Oils in Chinese Medicine

WEBRelaxing Oils: Lavender, clary sage, palmarosa, geranium, rose, and most other floral oils have the power to bolster the shen and rejuvenate vitality through improved sleep and …

Category:  Health Go Health

Support Heart Health with Chinese Medicine

WEBHawthorn ’s berries, leaves, and flowers have been shown to support cardiovascular and digestive health, and the plant demonstrates a strong affinity for the emotional Heart as …

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Traditional Chinese Medicine for Supporting Mental Health

WEBTraditional Chinese Medicine (TCM) is a powerful system of medicine for supporting mental health. It offers a wide array of classic remedies useful for addressing the mild to …

Category:  Medicine Go Health

Lung Support Oxymel Recipe

WEBRaw, local honey. Directions. Fill a glass jar 1/4 full with equal parts of elecampane, wild cherry bark, and mullein. Pour vinegar over herbs until jar is half full. Fill remainder of jar …

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Oakland Herb Store

WEBOpens January 15th, 2024!!! Soon holistic practitioners can order custom herbal formulas for patients to pick up locally. In the meantime, pharmacy orders can be shipped through …

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How to Make Vegan Broth (with 6 Recipes)

WEBRemove from heat. Once cool, strain out and compost solids. Use broth within 2 days or freeze right away. 3. VEGAN MOCK CHICKEN STOCK RECIPE. Classic flavors blend …

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Yu Ping Feng San Recipes for Respiratory & Immune Support

WEBYu ping feng san, or “Jade Windscreen,” has been used in East Asia for over 800 years, with records dating back to the writings of the scholar Zhu Dan Xi in 1347. As its name …

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Congee Rice Recipes & Variations for Digestion

WEBWhite Rice Congee: Slightly cool and sweet. For Stomach. Moistens yin, clears heat, and promotes urination to reduce swelling. Brown Rice Congee: Neutral and …

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Sustainable Herb Cultivation for Traditional Chinese Medicine

WEBHumans have used plants for medicine for all recorded history (and most certainly earlier), harvesting botanicals from their bio-region or perhaps trading with neighboring peoples. …

Category:  Medicine Go Health

Autumn Health Tips from Chinese Medicine

WEBVeggies: Winter squash nourishes fluids and supplement qi . Fruits: Cooked apples, pears, persimmons, and figs promote easy nutrient absorption. Nuts/Seeds: …

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10 Essential Oils for Sinus Health

WEBClary sage may help relieve congestion and aid the immune system. Lavender: Lavender oil is a first-aid superhero! Helpful for headaches, tension, cuts, burns, and sleep, it’s also …

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3 Fall Drink Recipes with Medicinal Mushrooms

WEBDirections. In heat-safe pot, bring water to a boil on stove, add chai, and simmer for 10 minutes on low. Strain through a fines mesh strainer and return liquid to pot. Whisk in …

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Simple DIY Tincture Blends for Home Herbalists

WEBSINGLE HERB EXTRACT BLEND RECIPES. “Stay Grounded” Blend: Nurture a calm stay of mind and body with this gentle nerve tonic. 1 part Milky Oats …

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