Fixyourgut.com

Strengthen Your LES (GERD) and Restore Digestive …

WebLES Protocol. Chew your food very well before swallowing and try to eat small portions. The less your gastrointestinal system has to work in ingesting your food the …

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URL: https://www.fixyourgut.com/strengthen-your-les-and-restore-enzyme-production/

Fix Your Gut’s Top Four Recommended Probiotic Strains

WebThe following four strains are my top recommended probiotic strains. 4. Saccharomyces boulardii. 3. Bifidobacteria longum. Bifidobacteria is a genus of probiotic …

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Gut Health Coaching with John Brisson Fix Your Gut

WebJohn Brisson is the author of the Amazon bestseller in digestive health Fix Your Gut: The Definitive Guide to Digestive Disorders. Due to his extensive knowledge on the subject of …

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DGL Licorice for Relief from Reflux (GERD), Ulcers, HIT, and Gastritis

WebDGL coats the ulcer, reduces inflammation, reduces H. pylori dysbiosis which is the main cause of ulcers, and increases endogenous mucus production to protect the …

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My Top Five Supplement Recommendations To Improve …

WebMotilpro. Motilpro from Pure Encapsulations is a great supplement to help increase motility, improve gastric emptying, relieve nausea, and help relieve symptoms …

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Testosterone and Its Importance For Proper Digestive …

WebMales are also more prone to develop hydrogen dominant SIBO (diarrhea) over methane dominant SIBO (constipation) because of testosterone increasing colonic …

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Buying Your Supplements Local, the Pros and Cons

WebGNC has a frequent buyer’s gold card discount that costs $15 a year and can help you save up to 50% on supplement purchases at GNC. When a consumer goes into a GNC store, …

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Does Alkaline Water Affect Your Gut Microbiome

WebConsumption of alkaline water likely does not affect your microbiome past your duodenum, where your ileum is alkaline, slightly above a pH of 7. I agree with the …

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GOS: A Recommended Prebiotic to Improve Your …

WebGOS’s are a form of prebiotics that have great benefit to people with digestive issues. What Are GOS’s? Galacto-oligosaccharides are a chain of galactose …

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D-limonene, the Important Supplement to Relieve Heartburn, a …

WebD-limonene, the Most Important Supplement to Relieve Heartburn (GERD) Limonene is a colorless, cyclic monoterpene that is the major component in citrus fruit …

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Arabinogalactan Prebiotic Fiber: I’m Cautiously Optimistic, A Review

WebThe Supposed Benefits of Ingesting Arabinogalactans. There are various reported benefits of ingesting arabinogalactans for improving your immune system and …

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Why Chlorella/Spirulina May Make You Ill and Cause Poor Digestion

WebSpirulina, like chlorella, is high in protein, a source of saturated fats, antioxidants, vitamins, and contains all of the essential amino acids. Spirulina ingestion …

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Is Inulin Good for Dysbiosis

WebYou do not want to use the wrong prebiotic or improper amount that could cause or worsen gut dysbiosis. However, when targeted prebiotics are used correctly, …

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Betaine HCL, Will It Improve Your Digestion, GERD, or LPR

WebLowering the pH of the stomach during meals with betaine HCL for a time can reduce ammonia producing dysbiosis, allowing your stomach pH to return to normal …

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The Power of Black Cumin Seed Oil Fix Your Gut

WebBlack cumin seed oil also improves anxiety, which many people suffer from with digestive issues, by improving the regulation of the neurotransmitter GABA. 12 13 …

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Magnesium, The Most Important Mineral for Improving Health

WebMagnesium reduces muscle cramps and spasms and improves exercise recovery. In addition, supplementation can help lower cortisol levels, reduce anxiety, and …

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Digest Gold, Digestive Enzyme Supplement Recommendation, a …

WebThere are many great reasons why Enzymedica manufacturers of Digest Gold can call themselves The Enzyme Experts. They include: 1 2. Enzymedica is an …

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Why I Do Not Recommend Dr. Ohhira’s “Probiotic”, a Review

WebThere are, however, anecdotal reviews of people who have taken the probiotic and have had UTI’s and other infections that might have been caused by the …

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