Flywith.virginatlantic.com

How To Sleep On A Plane Sleep Better On Your Flight

WebThe 4-7-8 technique is a popular one. This is where you breathe in for four seconds, hold the breath for seven seconds and then breathe out, with a whoosh sound for eight seconds. This will encourage your body to fully relax ready for sleep. Wakey wakey: On our night flights, breakfast will be served about an hour and a half before landing.

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URL: https://flywith.virginatlantic.com/us/en/wellbeing-and-health/sleeping-on-your-flight.html

Travel For Your Wellbeing Virgin Atlantic

WebTravel brings people together, and spending time with the people you love is one of the best things you can do for your mental health. Sharing experiences and having fun together really gets those endorphins flowing. After the pandemic kept many of us apart, time spent with your favourite people feels even more meaningful.

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Meditation Virgin Atlantic

WebGet some Headspace on the ground, too. Headspace is also available as a fantastic free app, available in Apple Store or Google Play. It's designed to teach you meditation and mindfulness skills in as little as ten minutes a day. Think of it like a gym membership for your mind. Tips to fully appreciate the benefits of meditation from Virgin

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Travel insurance Extras and upgrades Virgin Atlantic

WebProvides reimbursement for the purchase of covered essential items during your trip if your luggage is delayed for 24 hours or more. 24/7 Assistance. Award-winning, multilingual, travel experts here to help you deal with unexpected travel hiccups around the clock. We can help you find local medical and legal professionals, help with missed

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Exercise Virgin Atlantic

WebAn inflight exercise routine awaits. We’ve teamed up with Exercise gurus Daniel and Alexandra Bartlett from Team body project to provide you with an inflight exercise routine that covers all major muscle groups. It takes just 8 minutes but will leave you feeling stretched and revitalised. You'll find the video onboard.

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Tips For Nervous Flyers Advice For Nervous Flyers Virgin Atlantic

WebCheck out the free Lovefly podcast, where you’ll find hours of content to help you train your brain to let go of your anxieties. Episodes include tips and insights from our very own Virgin Atlantic pilots, cabin crew and brilliant special assistance team, as well as industry experts, psychologists, coaches, and former nervous flyers.

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ANU Health Declaration Form

WebMINISTRY OF HEALTH, WELLNESS AND THE ENVIRONMENT HEALTH SCREENING QUESTIONNAIRE (to be completed by all adult passengers prior to disembarkation)

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Talking mental health with crew manager Steve Sneddon

WebAt Virgin Atlantic we understand the importance of good mental health and run a mental health first aider programme. It means that if you’re suffering in any way, there’s always someone close by to talk to, who can offer a shoulder to cry on, and point you in the right direction to get help. We chat to Steve Sneddon, senior manager, crew

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Flying Club Virgin Atlantic

WebJoin Flying Club for free to unlock even more rewards and benefits than ever before. Earn and spend points. on flights and holidays with Flying Club. Unlock 100s of rewards. with Virgin Red, Virgin's reward club. Virgin Points never expire.

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Virgin Atlantic Upper Class Cabin And Seats Virgin Atlantic

WebWhether you're with us for business or pleasure, travelling in Virgin Atlantic Upper Class makes your journey something to look forward to. Book now. Extra large seats. Fully flat bed. 2 x 70lb (32kg) checked luggage. A glass of bubbly when you board. Luxury 4-course fine dining with pre-order options. Fast-track, private security.

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Economy Class Economy Light, Classic And Delight Virgin Atlantic

Web300+ hours of TV and films. In-seat power for your devices. WiFi packages from £2.99 (prices vary by aircraft type) More about entertainment onboard. More about WiFi and inflight connectivity. Economy Light doesn't include checked bags or advance seat assignment, so if you need them, go for Economy Classic or Delight.

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Travel insurance Extras and upgrades Virgin Atlantic

WebCover yourself, your family and any other travel companions with our comprehensive travel insurance policy. Our travel insurance is available exclusively to UK residents with up to £15,000,000 cover for medical expenses and up to £5,000 per person for cancellations. Get insured. If you are a British national travelling to a country where the

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Flying Club Members Virgin Atlantic

WebOur Flying Club offers. Make your points go further and take a peek at some of our handpicked offers, waiting just for you. Explore our offers.

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Food And Drink In Upper Class

WebOrder up. If you’re flying with us in Upper Class, you can choose your meal in advance from a selection of eleven delicious dishes. It guarantees you’ll get your first choice, and it helps us reduce waste - so everyone wins. You can browse the menu and make your choice from 7 days to 24 hours before the flight. Pre-order your meal.

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Advanced Passenger Information 24 hours to go

WebFor security reasons, some countries require us to collect additional information from you, called Advanced Passenger Information (API). We'll need this information before you can fly. We normally collect your Advance Passenger Information as part of the check-in process, whether that's online, at a self-service kiosk or at a counter. There's

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Insurance Product Information Document

Web2 Ref: 7609TVL 10/20 IPID What are my obligations? • Answer any questions we ask as truthfully and accurately as possible. • Read your policy carefully to ensure you have the cover you need.

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Virgin Atlantic Premium Cabins And Seats Virgin Atlantic

WebEntertainment and connectivity. Hours of entertainment for everyone. Or stay connected and power-up your personal playlists. 300+ hours of TV and films. In-seat power for your devices. Wi-Fi from only £2.99. More about entertainment onboard.

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Travelling with Pets and Assistance Dogs

WebSee our conditions of carriage for Virgin Atlantic passengers and baggage. Find out about Travelling with Pets and Assistance Dogs.

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Virgin Atlantic Inflight Entertainment Virgin Atlantic

WebThese are our recently added titles, you'll find plenty more TV to choose from once you're settled in onboard. Key: Closed captioning Audio description Vera Loves. Find out about the huge range of inflight entertainment we offer on our flights, including movies, TV, games and music, and entertainment. Search flights today.

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Refunds Conditions of carriage Policies

Web10.4 General information relating to refunds. (a) Unless either we agree or applicable laws require us to do otherwise, we will only make a refund to the person who: (i) paid for the Ticket; (ii) has proved to us he or she is the person who paid for the ticket; and. (iii) has proved to us that he/she is entitled to the refund.

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