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Failproof health rusks

WEBBake for 30-45min at 180 till golden brown. Let it cool down and then cut with bread knife into pieces (makes about 70-90 rusks depending on the size) Place the …

Actived: 3 days ago

URL: https://www.food24.com/recipe/failproof-health-rusks/

4 core principles for food safety in the kitchen

WEBHere are four principles to apply to ensure food safety at home. 1. Cleanliness. Ensure that your hands are washed before and during the process of …

Category: Food Go Health

25 Sensational SA restaurants that serve incredible health food

WEB25 Sensational SA restaurants that serve incredible health food. (On left, The General Store and on right, Delish Sisters) Cape Town. Harvest Cafe and Deli is a …

Category: Food Go Health

3 easy-to-make ginger health drinks

WEBBrew for at least 30 minutes. 3. GINGER SHOT. Peel and slice 10-15cm freshginger. Put in the bowl ofa food processor and addthe juice of 1 lemon.Pulse until. …

Category: Food Go Health

Unveiling the allure of black rice: The buzz, bounty and benefits

WEBBoosts heart health: Studies suggest that anthocyanins in black rice may contribute to lowering cholesterol and triglyceride levels, promoting heart health. Aids in …

Category: Health Go Health

Partner content: SASKO low-GI range with added ingredients and …

WEBHealth enthusiasts will be delighted to hear that, just in time for summer, SASKO has a low-GI range featuring five delicious flavours that are high in fibre and …

Category: Health Go Health

Baked beans or pilchards

WEBPilchards, tuna in brine, tinned salmon and sardines. “If on a tight budget, pilchards in tomato sauce are not a bad option – but tuna in brine would be much better …

Category: Health Go Health

Sugar-free buttermilk rusks

WEBPreheat the oven to 180 ºC and spray two oven pans with non-stick spray or grease with margarine. Mix the dry ingredients in a large mixing bowl. Grate the butter …

Category: Health Go Health

MannaBrew: The heavenly coffee alternative

WEBMannaBrew is an organic, caffeine-free coffee alternative, made with the seedpods of the mesquite tree. Mesquite ( Prosopis glandulosa) is an invasive alien …

Category: Health Go Health

Trending: healthy food vending machines and other convenient …

WEBThe epitome of convenience: vending machines; notorious for being loaded with unhealthy snacks, are undergoing a makeover. In South Africa, look out for brand …

Category: Health Go Health

A chef shares pro tips and tricks for cooking amadumbe

WEBThey take a bit more time to cook. So, it’s best to always cook amadumbe for 45min to an hour to ensure that they are cooked through. • Use a salt bath. Prepare a …

Category: Health Go Health

Unlocking the flavours of baby marrows: 5 cooking methods

WEB4. Air-fried. Air-frying baby marrows with a bit of olive oil and salt at high heat for a short time brings out a pleasant nuttiness while still allowing the subtle marrow …

Category: Health Go Health

Spekboom: the overachieving miracle plant

WEB0. Spekboom, the bright green-leafed succulent native to South Africa, also known as pork bush or elephant bush, first drew attention for its incredible ability to …

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All about mielies: We get to the bottom of some corny myths

WEBOne by one, add the milk, flour, baking powder and salt, while beating continuously to form a thick, smooth mixture. Beat the egg whites until stiff and fold into …

Category: Health Go Health

This is why you crave food after drinking alcohol

WEBMice were given ethanol (alcohol) for 3 days straight and as expected their food intake increased. It was noted in the study that alcohol, being high in calories, …

Category: Food Go Health

These are South Africa’s best olive oils – according to experts

WEBDe Rustica Collection: Frantoio. De Rustica Estate Medium. Galenia Estate – Estate Blend. Kadimah Olive Estate Artois Olive Oil SANTÉ. Kamerkloof Studtis …

Category: Health Go Health

8 ingredients South Africans will be eating more of this year

WEBby Independent Contributor. March 1, 2022. in Features, Food News, Food24 Team Loves. 0. We’ve rounded up five exciting new foodie finds that South Africans will …

Category: Food Go Health