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Top 11 Foods for a Healthy Intestinal Tract

Anybody can experience gut troubles from time to time. We’ve all experienced gastrointestinal symptoms like gas, bloating, or cramps. … See more

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8 Surprising Radish Health Benefits, Plus Nutrition Facts

WEBPotential Health Benefits of Radish. 1. Helps in Digestion. Eating about one cup of radishes every day will help you meet your daily recommended fiber intake, as each half cup …

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Pecans vs. Walnuts: Comparison of Nutrition & Health …

WEBAfter all this pecans vs. walnuts comparison, we can say that both the nuts have good fats and offer amazing health benefits. They could form a healthy mid-morning or afternoon …

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Rutabaga Nutrition Facts, Benefits, Uses & Recipes

WEBWhat Are Rutabagas? Close your eyes and imagine crossing a turnip with a cabbage. What you might see is a rutabaga (Brassica napus var. napobrassica).In fact, it’s likely that …

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White Vinegar Benefits: 10 Reasons This is Good for you

WEB8. Skin Antiseptic. White vinegar works wonders for the skin. It has antibacterial properties and hence, it is amazing in acne treatment, removing blemishes and healing minor cuts. …

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Are Omelets Healthy

WEBAn omelet contains 90 calories. A hard-boiled egg provides five grams of fats, two grams of which are saturated. An omelet provides seven grams of fats, out of which two grams …

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Nutritional Facts, Side Effects and Health Benefits of Bok …

WEBOne cup of cooked bok choy contains 144% of the recommended daily value (DV) of vitamin A, 74% DV of vitamin C, and 72% DV of vitamin K. Other vitamins in bok choy …

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Figs: Nutrition Facts, Health Benefits, and How to Eat Them

WEBIts thin, purple (or green) skin and red flesh and seeds are all edible, making the Ficus carica very easy to eat. Figs are a great source of fiber, vitamins, and minerals, and can …

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Lemon Tea Benefits: 10 Advantages of Drinking This Tea

WEB6. Helps in Digestion: Aids in digestion and helps to prevent kidney stones from forming. The natural citric acid can help dissolve kidney stones once present. 7. Improves Skin …

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12 Incredible Health Benefits of Cumin Seeds

WEBBy eliminating as much mucus as possible, the health benefits of cumin seeds can help heal the initial condition. 5. Skin Disorders. Vitamin E is essential for the …

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Everything About Pomegranate Seeds (Arils) Benefits, …

WEBThe pomegranate is a delicious fruit that anyone can have. People want to know more about it, especially how to eat pomegranate seeds. The pomegranate (Punica granatum) …

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Benefits of Consuming Honey before Bed: Sleep

WEBHaving honey before bed to help manage your weight is also an easy, hassle-free method. If you consume lemon-infused warm water mixed with a teaspoon full of honey at night …

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New Year’s Brunch: Food Places in NYC & Boston

WEBFood Places to find New Year’s Brunch in NYC and Boston. Keep reading to find out where to get the best meal this New Year’s Day.

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Black Beans vs. Pinto Beans: Which is healthier

WEBThis can prevent conditions like constipation and IBS, while black beans have also been shown to block oxidative damage (due to free radicals) in the digestive system. Both …

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Is Guacamole Good for You

WEB1. Rich in Dietary Fiber. Guacamole is filled with dietary fiber. For every 100 grams of guacamole, you would be taking in 18% of your daily requirements of fiber. A 100-gram …

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Is Pizza Unhealthy

WEBIncluding pizza in your daily diet is linked to obesity. Pizza toppings like pepperoni and meat increase saturated fat and cholesterol intake. Processed meats include salt and nitrites, …

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Benefits of Papaya Seeds for Kidney, Liver, Stomach & More

WEB2. Liver Detoxification. Only a small amount of papaya seeds is needed every day for this benefit. Any natural help the liver can get to detox is ideal. The liver gets taxed by how …

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Pineapple Water: How to Make It & Nutritional Benefits

WEBBoil a liter of water on the stovetop, cut the pineapple into chunks, and add to the pot of boiling water. Add rind into the water as well for extra infused flavor and let boil for 20 …

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Carrot Juicing Benefits: 15 Healthy Reasons to Drink This

WEBJuicing is a health trend that has stood the test of time, most likely because it is an easy and fast way to supplement your diet with much needed vitamins and minerals.. Carrot …

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Benefits of Fennel Tea: 14 Reasons This Tea is Good for You

WEB1. Improves digestion. Fennel tea can aid in digestion due to the antispasmodic properties of fennel seeds. As a result, it can relax the gut system, and ease cramps and gas. It is …

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We Harm Others When We Harm Ourselves: The Soda

WEBNew York Mayor Michael Bloomberg announced this week that he would appeal the court’s decision to withdraw the ban on limiting the size of a soda drink. When did our eating …

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Scream Queens Star Emma Roberts Follows Intense

WEBScream Queens actress Emma Roberts and on-again, off-again boyfriend Evan Peters are reportedly back on again, and he must be impressed with the planks his girlfriend can …

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