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Ethical Food Choices Opinion

WebThe reality is that whilst most people choose their food with either hedonism or health in mind, each of my dietary decisions has been made in light of factors entirely …

Actived: 5 days ago

URL: https://www.foodunfolded.com/article/ethical-food-choices-opinion

Vitamin D Supplements How It's Made FoodUnfolded

WebHow Vitamin D3 supplements are made. For Vitamin D3 supplements, the process actually starts with lanolin, a fatty substance secreted by the skin glands of sheep to condition …

Category: Supplements, Vitamin Go Health

Omega-3 and 6 The Fatty Acids You Need FoodUnfolded

WebALA is the most common omega-3 fatty acid in your diet, as it’s found in plant foods like flaxseed, spinach, kale, or canola oil, 2 while EPA and DHA are most commonly found in …

Category: Food Go Health

How Cooking Affects the Nutrients in Your Food FoodUnfolded

WebCooking Tip: One study found that steaming broccoli was the best way to cook it to retain nutrients (including vitamin C) and that stir-frying combined with boiling led to …

Category: Vitamin Go Health

The Global Nutrition Epidemic of ‘Hidden Hunger’

WebHistorically, the World Health Organisation defined malnutrition as a lack of caloric or protein intake. Its impact was apparent and devastating, with infants and …

Category: Nutrition Go Health

Are “Natural Foods” Better For You

WebWhat is perhaps more concerning about this move away from anything remotely modified by man is the vast array of ‘artificial’ foods that are not just …

Category: Food Go Health

Eating Disorders: Rekindling Our Relationship With Food

WebBetween 2000 and 2018, the global prevalence of eating disorders increased from 3.5 to 7.8 per cent. 3 This number parallels the growth of the weight loss industry …

Category: Health Go Health

Probiotics: The Science Behind Good Bacteria FoodUnfolded

WebProbiotics are very specific microorganisms that have been scientifically studied for their health benefits and are considered "good bacteria". Microorganisms …

Category: Health Go Health

Titanium Dioxide in Food Is It Safe

WebThe use of titanium dioxide in food has been widespread for decades, but in 2019, the Agency for Food, Environmental and Occupational Health & Safety (ANSES) …

Category: Food Go Health

Crop Diversity: Why it Matters FoodUnfolded

WebYet today, only about 30 crop species make up 90% of the calories in our diet and only three species (rice, wheat, and maize) account for roughly half of the human …

Category: Health Go Health

Garlic The Superfood You’ve Been Cooking Wrong All Along

WebAnother mistake we make is to cook our favourite herb. Many of garlic’s pharmacologically active compounds are heat sensitive-- independent of the preparation …

Category: Health Go Health

Does Where You Live Influence Your Eating Habits

WebThis sudden vacuum is called a food desert, and it can devastate a community. 14. When supermarkets move into an area, they often push out smaller …

Category: Food Go Health

What Are Novel Foods and How Are They Approved

WebIn fact, many familiar household names you’ve probably seen or eaten like quinoa, macadamia nuts, and mango peel are all on the list of EU approved novel foods. …

Category: Food Go Health

9 Essential Amino Acids Food Sources to Find Them

WebTryptophan food sources. Animal sources include dark chocolate, milk, cheese, turkey, red meats, yoghurt, eggs, and fish. Plant-based sources include …

Category: Food Go Health

Foraging in The Modern World: Rediscovering an Ancient Practice

WebForaging, the ancient practice of gathering wild plants, fruits, and fungi for sustenance and medicine, has been a part of human life for thousands of years. In fact, …

Category: Medicine Go Health

Are Microwaves Safe

WebLow-frequency waves, such as microwaves, are not. In this respect, microwaves are harmless. In fact, due to their low energy when not confined to a small …

Category: Health Go Health

How Does Lobbying Impact our Food and Agricultural Policies

WebLobbying is often considered the sole remit of large companies and firms, but it also has the potential to directly influence our health, what is on our plates, and what …

Category: Health Go Health