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Pigeon Peas and Rice

Pigeon Peas are a legume with a slightly nutty flavor. They are very popular in Caribbean destinations like the Bahamas, Haiti, Jamaica and Puerto Rico. They actually originated in India and as they’ve traveled to Africa, the Dominican Republic and all over the Caribbean they’ve been called by many different names. In Africa, Pigeon Peas … See more

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Açaí Bowl from Brazil

WEBPublished on Jul 23, 2019 Modified: Aug 7, 2020 by Alexandria Drzazgowski. Açaí na tigela, more commonly known as an açaí bowl in the beachy sections of Los Angeles, comes …

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Pakistani Food: Everything You Need to Know

WEBMiddle Eastern food is quite mild in comparison to Pakistani food. Middle Eastern cuisine uses cardamom, dried lemon and za’atar heavily. Pakistani cuisine on …

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Kachumbari from Kenya

WEBInstructions. Add the ½ finely sliced red onion into a small bowl with salt. Fill the bowl with hot water. Microwave the red onion for 1-2 minutes in the water to make it …

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Colombia: Background and Food Culture

WEBColombian Food Traditions and Etiquette. Lunch is a big deal in Colombia, and the whole family makes sure to eat their lunch together. Breakfast is a casual meal that is normally …

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Cuban Food: Everything You Need to Know

WEBCuban food is made up of African, Caribbean, and Spanish cuisines. There are a lot of commonalities with the types of foods we enjoy like plantains, rice, beans, fish, …

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Homemade Ginger Juice

WEBStep 1: Steep the Ginger. In a large bowl, add the freshly grated ginger root and the boiling water. Add the sugar, cloves, and cinnamon sticks. Use a spoon to mix …

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Cinnamon Tea Recipe

WEBUse a Pot on the Stove. Fill a pot with water, drop in the cinnamon sticks and place on the stove. Cover, bring to a boil, then simmer for about 15 minutes. Pour into …

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Qofte (Albanian Meatballs): A Surprising Blend of Flavors

WEBPreheat oven to 400 degrees. Combine all ingredients together in a bowl. Form into 12 meatballs in an oval shape. Place on a baking sheet, and bake for 20 …

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Burundi: Background and Food Culture

WEBThe cuisine of Burundi is similar to most of the cuisine in Eastern Africa. It includes plenty of plantains, maize, cassava, sweet potatoes, and cereals. There is not much protein in the …

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Korean Radish vs Daikon

WEBKorean Radishes and Daikon both have a similar flavor of pepper with a hint of sweetness, but there is a subtle difference in their spicy taste. Daikon are slightly …

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The Bahamas: Background and Food Culture

WEBFun Facts About The Bahamas. The Bahamas boasts 315 days of sunshine per year! The word Bahamas comes from the Spanish phrase “baja ma r” which means “low tide”. The …

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Nigerian Food: Everything You Need to Know

WEBWe eat bread, eggs, sausages, cereal, akara (fried bean cakes), dodo (fried plantain), or moin-moin (steamed bean pudding) for breakfast. If you’re having a late …

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Jamaican Sweet Potato Recipe

WEBPreheat the oven to 350 degrees Fahrenheit. In a large bowl, combine 1 cup all-purpose flour with the spices (1 tsp nutmeg, 1 tsp cinnamon, ¼ tsp ginger, and 1 tsp …

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Olive Oil vs Ghee

WEBOlive oil is a popular choice for sauteing and roasting. It has a low smoke point compared to ghee, so it is designed to be used for lower-temperature dishes. At …

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What To Serve with Spinach Salad – 25 Delicious Ideas!

WEB12345 pork ribs (from Greedy Girl Gourmet) are delicious, finger-licking asian-style pork spare ribs that are as simple to cook as 12345. using only the pantry staples …

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Barbados: Background and Food Culture

WEBBetween 400 and 200 BC the Arawaks took over Barbados, but when carbon dating gets to about 1200 AD, the evidence of them suddenly disappears. The theory is that the …

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Pan con Pollo Salvadoreño Recipe- The Foreign Fork

WEBAdd the whole chicken into a large bowl. Sprinkle the chicken with ¾ tsp salt, ¼ cup mustard, 2 tsp cumin, and ½ tsp black pepper. Stir around with your hands to fully …

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