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Vein Health: 6 Habits You Need to Avoid for Healthy Veins
Here are some effective ways to maintain healthy veins: 1. Elevate your legs for fifteen or more minutes a day. 2. Avoid foods high in saturated fats, cholesterol, and sugar. 3. Eat more fruit and vegetables. 4. Quit smoking. 5. Do your best to keep a … See more
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