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Health Benefits of Sleep N.C. Cooperative Extension

WEBBeing physically active during the day can help you fall asleep more easily at night. References: Well + Good website, Center for Disease Control (CDC) For more …

Actived: 3 days ago

URL: https://franklin.ces.ncsu.edu/2020/10/health-benefits-of-sleep/

Cooperative Extension – We Grow North Carolina

WEBThe week of November 17–24, 2021, has been designated as National Farm-City Week. Feel free to visit your local N.C. Cooperative Extension in Franklin …

Category:  Health Go Health

Pumpkins – Health Benefits and Preserving Tips

WEBPumpkins are one of the most nutrient dense fruits that you can eat. Health Benefits of Pumpkins: Pumpkins are high in fiber: Pumpkin is a high fiber food with 2.7 …

Category:  Food Go Health

April Is National Minority Health Month N.C. Cooperative Extension

WEBApril is National Minority Health Month, and the FDA Office of Minority Health and Health Equity (OMHHE) is observing the occasion by highlighting the various ways …

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February Is American Heart Health Month! N.C. Cooperative …

WEBNew Dietary Guidelines Have Been Released. The 2020-2025 Dietary Guidelines were recently released. The Dietary Guidelines for Americans, 2020-2025 …

Category:  Health Go Health

Growing in Franklin N.C. Cooperative Extension

WEBCollard Greens are a cool season crop that grow as a loose bouquet rather than a tight “head” like a cabbage. Collard greens are one of the most popular grown …

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Food Insecurity: Not a Single Issue N.C. Cooperative Extension

WEBThat is down from 11.8% in 2017 and from a peak of 14.9% in 2011. The prevalence of very low food security was 4.3% in 2018. Based on data from Feeding America, the Overall …

Category:  Food Go Health

Announcing N.C. Food Safety Connections Webinar Series

WEBIn partnership with: NC Department of Agriculture, NC Department of Health & Human Services and N.C. Cooperative Extension, please join us and our NC …

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Interested in eating the Mediterranean way

WEBMed Instead of Meds is a series of Informational/Cooking Classes, led by Family & Consumer Science Agents of Franklin, Nash, and Northampton County. Med …

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Spring 2023 Med Instead of Meds Series N.C. Cooperative …

WEBSpring 2023 Med Instead of Meds Series. The MED instead of MEDS class series will help you Go Med by exploring seven simple steps to eating the Med Way. …

Category:  Health Go Health

Compost: The Best Soil Conditioner N.C. Cooperative Extension

WEBLocate the compost pile in an unused part of your yard. Start the pile by putting a 6 to 8-inch layer of organic material (leaves, straw, or grass clippings) on the …

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Nutritional Value of Tomatoes N.C. Cooperative Extension

WEBTomatoes contain vitamins A, C, and K. Tomatoes are also a good source of niacin, chromium, and potassium. Vitamin C protects the body from free radicals which …

Category:  Vitamin Go Health

2022 National Farm Safety and Health Week

WEBProtecting Agriculture’s Future September 18-24, 2022. Daily Topics of Focus. Monday, September 19, 2022 – Tractor Safety & Rural Roadway Safety …

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William Landis, Jr.

WEBExtension Agent, Agriculture - Small Farms Franklin County Center [email protected]. Office Phone: (919) 496-3344. Fax: (919) 496-0222. Download vCard contact_mail. …

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Triple P & (EFNEP) Positive Parenting Program

WEBThe Franklin County Health Department and EFNEP are collaborating to offer the community the Triple P (Positive Parenting Program) & EFNEP Program for families. …

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Soil Sampling for Homeowners and Gardeners

WEBSeptember is an ideal time for homeowners and gardeners to take soil samples for their cool-seasons grasses, fall vegetable garden, as well as other …

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National Minority Health Month Newsletter Week 3

WEBApril is National Minority Health Month: Daily themes are below Wellness Monday: The outbreak of COVID-19 may be stressful for most people. Below are a few …

Category:  Health Go Health

Well Water Testing for Radon N.C. Cooperative Extension

WEBFranklin County Environmental Health Services provides water testing for radon, Uranium, and gross alpha/ beta contaminates. Below are links to the Franklin …

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Planting Season 2024: Sharing the Road With Farm Vehicles

WEBThroughout the year, we must often share the pubic roadway with other motor vehicle operators, including passenger vehicles and large commercial vehicles. …

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