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Eat Well on a Tight Budget

WEBUncut pumpkins keep for months on the benchtop. For 69 cents, you can make a whole variety of cheap meals. Roast pumpkin risotto, for instance, made with homemade …

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URL: https://www.frugalandthriving.com.au/eat-healthy-tight-budget/

Bone Broth: The Essential Super Cheap Super Food

WEBIf you’re starting with raw bones, roast them at 200°C for 30 minutes to 1 hour, turning halfway, until browned. Add vegetable scraps if using, throw in some peppercorns, a …

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1 Basic Muffin Recipe + 52 Variations for each week of …

WEBBanana & choc chip (add 1 cup of mashed banana + 1/2 cup choc chips) Peach (add 1 cup of diced fresh or tinned peaches) Berry cheesecake (add 1 cup of berries and a dollop of …

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What is the good life

WEBIf we want to live more of the good life, then addressing these seven pillars will help us to do so. The seven pillars of the good life are: Health and Wellbeing. Emotional Wholeness. …

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Why frugal is thriving

WEBWhy frugality is essential for good health. The obvious way in which frugality, or prudent financial management, is good for your health is that it alleviates or prevents stress …

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7 Good Reasons to Make Your Own Household Products

WEBAlternatives include vinegar and tea tree oil, both products having strong anti-bacterial properties without the toxicity. 3. IT’S EASY. To whip up a bottle of cleaner or air …

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10 Tasty ways to eat raw garlic

WEB4. Bruschetta. Another tomato and garlic paring, add some minced garlic to chopped tomatoes and basil for a fresh toast topping. To make a complete meal, add some sliced …

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How to Use Zucchinis: Buying Storing, and Cooking Tips + Recipes

WEBTo braise zucchini: place sliced zucchini in a pan with a little butter or oil and just a tablespoon of water. Put the lid on and leave for one minute to soften slightly. Lift the lid, …

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How to Make Your Own DIY Massage Oil For the Perfect …

WEBFoot Massage Blend. Peppermint is a popular essential oil for tired feet because it relieves pain and fatigue and reduces inflammation. Tea tree oil has anti-fungal properties. You …

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Natural Homemade Face Masks From Your Kitchen (4 …

WEBTry yogurt and honey, yogurt and lemon, yogurt and turmeric, yogurt and egg white. Mix together some banana yogurt and honey. Leave on for 10 minutes and rinse. Eat the …

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Replenish with this Homemade Electrolyte Drink

WEBThe lemon juice also improves the tastes. You can use orange or lime juice instead. Freshly squeezed is best. *Coconut water is a popular rehydration drink – the problem is that it …

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Australian Bush Spice Tomato Chutney

WEBHeat oil in a large saucepan over medium heat and cook onions, garlic and capsicum for 5 minutes or until softened. Add tomatoes and cook for 15 minutes to soften. Add sugar …

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Easy Budget Lunch Box Ideas Your Kids (and Wallet) Will Love

WEBThat’s enough variety without making it too much work for you. To each lunch, add a piece or two of seasonal fruit or vegetables and a snack like DIY cheese and crackers, …

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DIY Reed Diffuser For Less Than $5 And In Less Than 5 Mins

WEBUsing a funnel, add the water, vodka and essential oils (and a drop of. colouring if using) to your bottle. Put in the stopper and give it a bit of a. shake. Start with less essential oil …

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Broccoli and Cauliflower in White Sauce

WEBStir to combine and melt the cheese. Steam broccoli and cauliflower until tender. Place cauliflower and broccoli into baking dish. Pour the white sauce over vegetables and stir …

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stocktake: key ingredients for making your own natural personal …

WEBHere are some basic ingredients for making your own personal care products. 1. Oils. While it may seem counter-intuitive, oil is the main ingredient in many natural beauty products, …

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Homemade chewy muesli bars Gluten, nut and dairy free

WEBTo make up the muesli bars. Grease a 20x20cm square tin or lamington tray. While the muesli is cooking, melt the oil, sugar, honey and sunflower seed paste in a saucepan. …

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How to Look After Your Wooden Chopping Board

WEBHere are some tips for caring for a wooden cutting board: Wash in hot soapy water (on both sides to avoid warping) and dry thoroughly. Leaving your board wet will encourage …

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Save Money Tonight with these Cheap and Tasty Tuna Patties

WEBCook rice until tender. Drain. (Make this recipe even easier by using up leftover rice). Alternatively, steam and mash enough potato or sweet potato to make 1 cup. Combine …

Category:  Health Go Health

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