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Sugar from Fruits is Actually Healthy: Benefits of Fructose

Due to studies on obesity and health impacts of isolated fructose in high-fructose syrups – and constant media attention and … See more

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Natural Human Diet: A Guide to Species-Specific Foods

WEBFruits and vegetable fruits: Sweet, ripe tropical fruits are the healthiest food for humans and should make up the biggest part of the human diet.Edible temperate …

Category: Food Go Health

Superfruit Lychee: Health Secrets and Medicinal Power of Tropical

WEBLychees (or Litchi fruits) are not only nature’s candies used in Thai food recipes, delicacies, and desserts! The tropical fruit is an incredibly healthy and nutritious food – a superfood! …

Category: Food Go Health

Are Tropical Fruits the Most Important Food for Human Health

WEBUnfortunately, the benefits of tropical fruits are not yet as well studied as temperate fruits, and, more importantly, tropical fruits are rarely emphasized as a staple food in the …

Category: Food Go Health

Are We Frugivores

WEBHigh-fruit diets have become more popular due to a growing community reporting about the health benefits they experience. Discover why tropical fruits are essential – not only for …

Category: Health Go Health

How Fruits Restore the Microbiome

WEBThe microbiome is an essential part of our health and is tightly linked to the food we eat and to other environmental influences. Unfortunately, we are exposed to uncountable …

Category: Food Go Health

Benefits of Sweet Tropical Fruits: 8 Good Reasons to Make Them a …

WEB3. Tropical fruits are exceptionally nutritious, science says! It is being increasingly realized that tropical fruits have a highly beneficial nutritional composition and are superior to …

Category: Nutrition Go Health

How Raw Foods and Fruits Boost Your Stem Cells

WEBThe lymphatic system is key to stem cell health. Cleaning your lymphatic system is crucial to unlocking your stem cells’ regenerative power. Stem cells can only be distributed …

Category: Health Go Health

Natural Detox: How to Cleanse with Fruits Biology Meets Nutrition

WEBThis guide gives you an overview of how to regenerate and detox with fruits. The approach is the human species-specific diet and, thus, the most natural and effective way you can …

Category: Health Go Health

What Are Frugivores

WEBA frugivorous diet describes the foods foraged by frugivorous animals in nature, which consists mainly of fruits. For frugivorous primates, this means ripe tropical …

Category: Food Go Health

Sulfur as Essential Mineral: How to Use MSM for Health and as an …

WEBMSM provides the essential mineral nutrient sulfur.; Sulfur is part of important co-factors for enzymatic activity. MSM aids the building of the sulfur-containing amino acids …

Category: Health Go Health

Eat Your Fruit Fully Ripe! What Happens During Ripening Chemically.

WEBMore nutrients and energy, fewer anti-nutrients and toxins. To comprehend the implication of the ripeness of fruit on nutrition and health, we can look at the chemical changes that …

Category: Nutrition Go Health

Fruit Diets Benefits & Risks: What You Need to Know Before Starting!

WEBBenefits of a fruit diet. The benefits of a fruit diet are often described as energizing, detoxifying, rejuvenating, anti-inflammatory, and boosting self-regeneration. …

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Fruit Evolution: Why Tropical Fruits Are Healthier Than Temperate

WEBTemperate fruits are still smaller and more acidic than bigger, sweet tropical fruits. For example, blueberries, nectarines, pomegranates, apples, cherries, and …

Category: Health Go Health

Fruit-based Diets: What Is Frugivore and Fruitarian

WEBHumans also have specialized biochemical features that evolved due to fruit-eating, which are fascinating and hard to deny. For example, the loss of vitamin C genes …

Category: Vitamin Go Health

Guava Leaf Tea: Why Tropical Fruit Tree Leaves are a Small Health

WEBPut 1 teaspoon of dried guava leaves in one cup of hot water (80°C) and let it soak for 5-10 min. Alternatively, try the more intense Brazilian guava leaf tea recipe …

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How Do Herbivores Produce B12

WEBHerbivorous animals cannot rely on B12 intake from foods. Thus they have different ways to get enough of the essential vitamin internally. Ruminant herbivores (like goats, cows, …

Category: Food, Vitamin Go Health

Can You Eat Açai Every Day

WEBThat means one acai bowl per day is recommended in the regions where the berry grows and is traditionally consumed. However, in some Amazonian communities, …

Category: Health Go Health

What Is the Human Species-Specific Diet

WEBRead more about cooked foods and our earliest ancestors’ diet here. The modern interpretation of a paleolithic diet is basically omnivorous, including (cooked and raw) …

Category: Food Go Health