Functionalaginginstitute.com

A Healthy Eating Strategy that Stimulates Weight Loss and …

WebI learned about the overwhelming scientific evidence that showed eating a whole-food plant-based diet led to tremendous wide-ranging health benefits from weight loss to reversing …

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URL: https://functionalaginginstitute.com/a-healthy-eating-strategy-that-stimulates-weight-loss-and-improves-health/

Functional Core and Balance Program

WebThis course will guide you through they key concepts, thought processes, strategies and exercises that will help you help your clients make real progress in their fitness program. …

Category: Fitness, Course Go Health

Why Fitness Professionals Must Learn to Help Mature Adults with …

WebThat’s the message of Ryan Glatt, a brain health coach at the Pacific Brain Health Center. Ryan and the Functional Aging Institute worked together to bring you the Brain Health …

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Tai Chi and Brain Health

WebTai Chi and Brain Health. Tai Chi is an exercise modality that lots of people talk about and yet, few truly understand what it is and how it can help you and your clients. First of all, …

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Functional Core And Balance

WebIf you have the desire to truly improve the quality of life and health of your active adult and senior clients, this course will deliver incredible value for you. *This course will be …

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Your Fitness After 50

WebWelcome to FAI. Back in 2016 I ran across an email announcing a new fitness initiative call Functional Aging Institute. The title was intriguing because, since redirecting my career …

Category: Fitness Go Health

The 5 Big Things Coming in Fitness over the Next Decade – And …

WebGet certified in brain health, Tai Chi, Ageless Grace or other related activities that engage the memory and other cognitive function. Start talking about these issues with clients, …

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Helping older clients with their depression

WebDepression also influences the physical and mental health of older adults, say researchers from the University of Washington. Their study of the healthcare costs associated with …

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Strategies for Successful Aging

WebPurpose. Successful aging is a result of a balanced exchange of energy between the individual and the social system in which the individual finds himself or herself. Almost all …

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What FAI Can Do For You

WebBecome the local “go-to” expert. By specializing in FUNCTIONAL AGING aging you will stand head and shoulders above your competition. The unique knowledge and skill sets …

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Your Fitness After 50

WebThe typical over 50 crowd has a different terrain to deal with, not only from a bodily standpoint, but a mental perspective as well. The majority of my generation that has …

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How Trainers Can Help People Struggling with Depression

WebYou can help them with physical activity and by giving them your full attention. Research shows that exercise: Enhances self-esteem. Improves mood. Reduces anxiety. …

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CHANGING YOUR AGING BRAIN CAN BE AS SIMPLE AS CHILD’S …

WebUntil recently, most people would have said cancer or heart disease; today the major health concern on our planet is losing brain function as we age, being diagnosed with …

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Why the world needs YOU to become a Functional Aging Specialist

WebA new report highlights why more trainers need to specialize in working with older adults. The study, presented at an international conference*, showed that health care costs are …

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In-Person Events

WebThe FAI team is available for one or two-day training and/or certification workshops, keynote lectures and breakout sessions at professional conferences and for local organizations. …

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