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Liver and overall health

WebThe liver serves as a source of metabolic energy and performs several functions vital to overall health. It aids in digestion by producing bile, which helps break …

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URL: https://fundahigadoamerica.org/en/news/2024/04/liver-overall-health/

Healthy liver: how to get it

WebWeight loss can play an important role in helping to reduce liver fat. Eat a balanced diet: Avoid high-calorie foods, saturated fats, refined carbohydrates and …

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Cirrhosis: discover what it is

WebCirrhosis is a chronic, progressive liver disease marked by the replacement of normal liver tissue with scar tissue. This scarring disrupts the liver’s normal functioning, …

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7 liver-healthy meal recipes

WebBroiled salmon with ginger. Salmon is one of the fish with the highest concentration of Omega 3 and other excellent fats for the liver. In addition, …

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Liver and Cholesterol: The Big Connection

WebCholesterol is a waxy, fat-like substance found in our cells and bloodstream. It is essential for building cell membranes, producing hormones (such as estrogen and …

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4 liver-healthy breakfasts

WebThis is a simple, healthy recipe that can be made in quantity for a quick breakfast on the way to work. This recipe uses oat or quinoa flour as a substitute for …

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The psychological impact of chronic liver diseases

WebThe psychological impact that chronic liver diseases produce on patients not only affects the physical body, but also has a significant effect on the mental health of …

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Ways to Take Care of your Liver

WebThe liver, often referred to as the body’s multitasking marvel, is a vital organ that performs a wide range of essential functions. From detoxification to metabolism …

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5 RECIPES FOR YOUR IMMUNE SYSTEM

WebExplore nutritious and delicious recipes to boost your immune system. These dishes combine flavor and health, perfect for caring for your body.

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Foods that damage the liver

WebThe liver is a vital organ for body processes that can be affected by a poor diet. It is common to see that one of the first recommendations made to take care of this …

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Healthy and delicious salad recipes for the liver

WebOne of the best ways to consume more vegetables and fruits is through healthy salads, which contain a variety of nutrients and vitamins. One of the dietary …

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The best fruits for the liver

WebCitrus fruits, for the most part, are excellent fruits for the liver, but perhaps one of the best is the grapefruit. Grapefruit is a critical bitter-tasting fruit popular with those …

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Dairy products: effects on liver disease

WebProcessed cheese and dairy products with artificial flavors and preservatives should also be consumed in moderation. These elements can add load to the liver, …

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Are there harmful fruits to the liver

WebIf consumed within a varied diet with natural ingredients, all fruits are beneficial, but some should be consumed in moderation to maintain healthy liver …

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5 Drinks to cleanse the liver

WebAmong the most common ingredients for these juices are beets, carrots, avocado, kale, spirulina, and various fruits, fresh or frozen, which provide texture and a …

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Protein Complementation to Improve Protein Intake

WebIt is possible to combine two foods with low protein value that complement each other resulting in a high quality protein food; this is called Protein Complementation. …

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Your skin may be showing signs of liver malfunction

WebJaundice: this is the presence of a yellowish hue in the pelt, it is not a spot or mark, and it is caused by high levels of bilirubin in the blood. It usually occurs in those …

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