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Living Well With Chronic Conditions Thrive Circle Details

WebWho is this for? This Thrive Circle is designed for people living with a chronic health condition that has impacted your daily life, such as chronic pain, COPD, diabetes, …

Actived: 5 days ago

URL: https://galiacollaborative.com/circles/living-well-with-chronic-conditions/

The three key reasons women leaders are struggling with their …

WebWomen leaders and those with influence (as defined by having hiring, firing, and pay decisions) are among the most likely to experience depressive symptoms. They …

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Quieting the noisy brain: The Default Mode Network and mental …

WebDr. Ashley Solomon is the founder of Galia Collaborative, an organization dedicated to helping women heal, thrive, and lead. She works with individuals, teams, …

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If you can't stop worrying about your health, these six tools will …

WebCalm your body and regulate your nervous system. You might utilize relaxation skills, deep breathing, mindfulness practice, being in nature, or other soothing …

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Starting Online Therapy: What You Need to Know for Meeting …

WebDr. Ashley Solomon is the founder of Galia Collaborative, an organization dedicated to helping women heal, thrive, and lead. She works with individuals, teams, …

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Is Grief a Part of Your Postpartum Depression

WebCommon signs and symptoms associated with postpartum depression can mimic those of grief: in fact-the fourth stage of the famous Elizabeth Kübler Ross’s model …

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What Being a BIPOC Therapist Has Taught Me

WebJuly 18, 2021. Being a BIPOC therapist has given me the opportunity to see just how valuable therapy can be for BIPOC clients. For some, therapy validates the impact of …

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The Christ Hospital Partnership

WebThe Christ Hospital and Galia Collaborative Partnership. The past two years has been trying for all of us, but the impact on women has been profound. The isolation, …

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Five Key Strategies for Overcoming Grief in Postpartum Transitions

Web5. Venting or releasing our physical manifestations of grief. Grief can show up in our physical bodies as well as our emotional bodies, so we must tend to the goal of …

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Asking your boss for time off for therapy: Five strategies to get …

WebDr. Ashley Solomon is the founder of Galia Collaborative, an organization dedicated to helping women heal, thrive, and lead. She works with individuals, teams, …

Category: Health Go Health

Five Things Your Fat Therapist Wants You to Know

Web1. Fat isn’t a bad word and using it won’t bother me. Describing someone as fat has historically been a surefire way to oppress people and create an overwhelming sense of rejection. It’s the most dreaded insult for so many people. But the thing is, fat isn’t actually a bad word. It’s truly just a word to describe a body, like we would

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