Gardentherapy.ca

How to Identify and Use Pine Needles

There are many health benefits of pine needles, making it a great basic selection for your herbal cabinet. Pine needles contain a compound called alpha- or beta-pinene, which is a natural decongestant, anti-inflammatory, … See more

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URL: https://gardentherapy.ca/herbal-guide-to-pine-needles-how-to-identify-and-use-pine-needles/

Five Easy Pieces to Design a Wellness Garden

WebThis attentiveness to safety in a garden area where people will be touching, smelling, and consuming plants is critical for wellness. 2. Conserve Water. Again, make it …

Category: Health Go Health

The Essential Guide to Rosemary: Care, Uses, and Healing …

WebHealing Benefits. Rosemary is known for its antiseptic, anti-fungal, and anti-inflammatory properties—in the sixteenth century, it was often burned to disinfect rooms …

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Gardening for Mental Health: Reducing Anxiety and …

WebSpending time outdoors is proven to help relieve stress and increase mental wellness. Exposure to soil, sunlight, and nature stimulates the release of …

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Herbal Guide to Hops: Growing, Harvesting, and Using …

WebThe herbal part of the plant is the strobiles that hold the flowers and pollen that in turn contain lupulin, bitters, resin, and oil. The herb is used for calming: reducing …

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The Herbal Guide to Borage: Growing and Usage

WebTo harvest, pluck the leaves by hand or with sterilized scissors. Enjoy borage fresh for eating. Otherwise, you can dry the leaves and flowers for later use. To make a …

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The Proven Benefits of Gardening for Anxiety

WebGardening and Anxiety. Anxiety is a very real and powerful emotion for many of us, including myself. It’s very common for those diagnosed with depression to be …

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Manuka Honey Lozenges + The Benefits of Manuka …

WebThe result is a honey that has high antibacterial, antiviral, anti-inflammatory, and antioxidant properties. While all of these benefits of manuka honey are important, I …

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The Herbal Guide to the Sage Plant: an Easy-Growing …

WebGrowing a Sage Plant. Sage is a woody-stemmed, perennial herb in Zones 5-8, and in milder climates, it can be harvested year-round. Common Garden Sage …

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Herbal Hibiscus Guide: How to Harness the Benefits of the …

WebThe cooling nature of the herb helps to cool and regulate body temperatures as well as cool mucus membranes for digestion as well as the reproductive and urinary …

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Rose Hips Benefits + How to Grow Them (and Use Them)

WebDry Them. While you will get the most rose hips benefits with fresh buds, you can also dry rose hips and keep them for use all year. After harvesting, wash the rose …

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The Top Five Medicinal Herbs to Grow in Your Garden and How …

Web1. Calendula (Calendula officinalis) Calendula, also known as pot marigold, is an annual with bright yellow and orange flower heads that shine like the sun in your …

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Herbal Guide to Thyme

WebThyme is a well-known aid for the upper respiratory and digestive systems, which can help you with coughing, phlegm, nausea, and other symptoms. Thyme is also …

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43 Healthy Herbs for Hens: the Health Benefits of Culinary Herbs

WebCOMMON HERBS AND THEIR BENEFITS. Basil – antibacterial, improves mucous membrane health, repels flies and mosquitoes. Bay Leaves – antiseptic, …

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Herbal Guide to Lemon Balm: Grow, Harvest, and Use a Lemon …

WebThe Greek word ‘oxymeli’ refers to the mixture of acid and honey, known to boost the immune system. Many plants like lemon balm can be infused for this sweet …

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Home Remedies To Add To Your Herbal Medicine Cabinet

WebWhen this happens, adding a few scoops of this to a bowl of warm water and soaking your feet helps you feel better. The steam from this healing foot soak also helps …

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Tips for Eating and Harvesting Dandelions

WebTo make your tea, you’ll need to finely chop the dandelion roots first. Then, add the root into a cup with boiling water and steep for 2-3 minutes. You can either make …

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How to Revive a Sick Air Plant

WebJust leave the water out for 24 hours to allow the chlorine to evaporate. Then, simply remove the air plant from whatever container it is in, and submerge it in a …

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Reaching for Sunlight: Horticultural Therapy + Gardening for …

WebLifetime gardeners had significantly lower depression scores than non-gardeners with an average of 2.7 fewer depression points. Most of us may not officially …

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