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Healthy Beef + Broccoli Noodles

WebCook for 5-8 minutes, until bright and tender but not too soft. Remove from pan and set aside. Add 1 tbsp oil to the same pan on medium heat. Add your steak and cook 2-3 minutes per side, until medium rare. …

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URL: https://gatherednutrition.com/healthy-beef-broccoli-noodles/

Healthy Creamy Broccoli Soup

WebWith a splash of yogurt for that silky texture and hard-to-beat flavor. Scale. ¼ cup extra virgin olive oil. ½ of a yellow onion, finely diced. 2 garlic cloves, minced. 3 …

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Anti-Inflammatory Creamy Coconut Rice

WebPour in the olive oil, then slightly reduce heat and stir in the shallot and garlic and cook until fragrant, about 30 seconds (be careful not to burn), then stir in bok choy, …

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Healthy Homemade Butterfingers

WebInstructions. In a saucepan over medium-low heat, heat the peanut butter, honey, vanilla, and salt for 2-4 minutes, until heated through and smooth. Add peanut …

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My Go-To Healthy Banana Egg Pancakes

WebInstructions. Preheat your griddle or pan over medium heat with some butter or coconut oil. Whisk all ingredients together into a batter-like consistency. Pour onto …

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Gluten Free Tortellini Soup

Web9 oz fresh (refrigerated) gluten free tortellini. Juice of 1/2 a lemon. Optional for serving: here. Heat a large dutch oven or large pot with a lid over medium heat, then add …

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Where Comfort Meets Nourishment

WebGathered Nutrition. Where Comfort Meets Nourishment. browse all recipes. buy 21 DAY RESET.

Category:  Nutrition Go Health

Easy Mediterranean Pasta Salad

WebInstructions. Cook pasta according to package directions. Drain and immediately rinse with cold water. Add all veggies and the drained pasta to a large …

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Easy Healthier Pizza Rolls (gluten free, vegan option)

WebSpray or drizzle the top side of the tortillas with a little bit more oil. Allow to cook for 3-5 minutes, until browned and crispy, before carefully flipping with tongs. Allow …

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About Gathered Nutrition

WebAbout Mia of Gathered Nutrition. My name is Mia Swinehart, and I am a registered dietitian, lover of all things food and nutrition, coffee obsessed, recipe developer based in …

Category:  Nutrition,  Food Go Health

Morning Mint Milkshake

WebStart with 1 cup of liquid. Blend until smooth (everything besides the cacao nibs), adding extra liquid as needed. Add the cacao nibs if using, and give a few quick …

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Cabbage Tofu Noodle Stir Fry

WebAdd avocado oil, onion, and garlic. Cook until fragrant, 30-60 seconds. Stir in tofu, cabbage, and mushrooms. Cook for 2 minutes, stirring occasionally. Slightly reduce …

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Easy Instant Pot Lemon Chicken and Veggie Soup (gluten free

WebSet Instant Pot to sauté over medium. Add olive oil, onion, and garlic. Cook, stirring occasionally, for 4 minutes. Stir in celery, carrots, cabbage, and green beans, …

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Asian-Inspired Crunchy Cashew Salad

WebInstructions. If you don’t have leftover rice and/or chicken, cook that first. Whisk all ingredients for the dressing together (or shake up in a jar). Set aside to let …

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The Best Gluten Free Brownies

WebAuthor: Mia Zarlengo. Prep Time: 15 minutes. Cook Time: 25 minutes. Total Time: 40 minutes. Yield: 16 brownies 1 x. Category: Dessert. Print Recipe. Pin Recipe. …

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Crispy Baked Black Bean + Sweet Potato Tacos

WebInstructions. Preheat oven to 425°F and line a baking sheet with parchment paper. Toss the sweet potato cubes with 2 tbsp of olive oil and salt and pepper; lay out in …

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Copycat SweetGreen Spicy Cashew Dressing

WebInstructions. Add all ingredients to a high speed blender. Blend until smooth. If dressing is too thick, add up to 2 more tbsp water. Taste and adjust salt/spice level to …

Category:  Health Go Health

Creamy Cajun Veggie Pasta

WebHeat a large skillet over medium heat with the avocado oil. Sauté the veggies until soft and slightly browned, 5-7 minutes. 3. While veggies are cooking, combine all of …

Category:  Health Go Health

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