Girlsontherun.org

Girl Empowerment Girls on the Run Nonprofit

WEBKacy, Girls on the Run Participant & Coach. Because of Girls on the Run, I cultivated an inner strength to be an advocate for both myself and others. I learned the importance of …

Actived: Just Now

URL: https://www.girlsontherun.org/

Our Impact Girls Empowerment Program Girls on the …

WEBGirls on the Run reaches girls at a critical stage, strengthening their confidence at a time when society begins to tell them they can’t. Underscoring the important connection …

Category: Health Go Health

Keeping Up the Fight and Managing Anxiety Girls on the …

WEBManaging anxiety and battling negative self-talk can be a struggle. Girls on the Run encourages you to read these tips and keep up the fight!

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Parent Resources Girl-Focused Activities Girls on the …

WEBResources for Parents and Girls. For over 25 years, parents and guardians have trusted the experts at Girls on the Run to provide research-based tools, strategies and activities to …

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5 Ways to Nurture Emotional Wellness Today Girls on …

WEBCommit to getting proper rest, eating a nutritious diet and exercising to keep your body strong, energized and refreshed. 3. Roll with it. The saying “The tree that …

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With Gratitude Comes Great Mental Health (See These 4 …

WEBGirls on the Run International (Headquarters) [email protected]. Phone: 800.901.9965 PO Box 30667 PMB 65493 Charlotte, NC 28230

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What We Do After School Running Program for Girls

WEBOur Heart & Sole middle school program meets the unique needs of participants of all abilities in 6th-8th grade. The program considers the whole person – body, brain, heart, …

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A Leader in Promoting Positive Youth Development Girls …

WEBGirls on the Run: A Leader in Promoting Positive Youth Development. In 2017, Dr. Maureen Weiss — professor at the University of Minnesota and panelist at the …

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Physical Activity: An Untapped Resource to Address …

WEB2 Public Health Reports 00(0) The Physical Activity Guidelines and the Benefits of Physical Activity for Mental Health Historically, the Physical Activity Guidelines for Americans …

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Getting Started with Meditation Meditation Tips Girls …

WEBClose your eyes and work your way up your body. Focus your awareness on what you feel with the part of your body that is grounded, then slowly move up through …

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Healthy Snacks for Kids Healthy Snack Ideas Girls on the Run

WEBStart by adding a layer of your favorite dressing or hummus on the bottom of a container and then place sliced carrots, celery and peppers vertically inside. Whole …

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6th-8th Grade Program Heart & Sole Girls on the Run

WEBWe help middle-schoolers find their place. Trained coaches host a 6th-8th grade program in their community to inspire girls to value what makes them unique. Together, teams …

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Ciara Lucas Interview Health GOTR 25th Blog Girls on the Run

WEBHealth, Wellness and Inspiring the Next Generation of Women with Ciara Lucas. Ciara Lucas is a broadcast journalist by morning, a GOTR coach by afternoon …

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3 Life Lessons Every Woman Can Learn From Girls on the Run

WEB3. Find your balance. Throughout the season, we stress the importance of balance. During a warm-up game, we look at five different areas that each impact the …

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5 Tips for Raising an Emotionally Strong Girl Girls on the Run

WEB2. Adventure. Show your daughters they can accomplish things. Show them they have power, physically and emotionally. Give them an experience they have never …

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BIPOC Mental Health Awareness Month: Marc’s Experience

WEBIn recognition of BIPOC Mental Health Awareness Month, GOTR HQ Business System Analyst Manager, Marc Williams, shared some of his own …

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5 Simple Post-Run Snacks for Kids Girls on the Run

WEBHere are a few fun combinations to try: Turkey, cheese cubes, whole-grain crackers and orange slices. Chicken, whole-grain pretzels, mini carrots and grapes. …

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Pathway to Purpose Blog Girl Empowerment Girls on the Run

WEBPathway to Purpose: Finding Strength Through Coaching. This piece, originally shared in recognition of National Suicide Prevention Awareness Month, …

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6 Easy Ways To Drink More Water Hydration Tips Girls on the …

WEB6 Easy Ways To Drink More Water. Drinking enough water every day is an essential part of human health, making water the best drink choice for everyone — …

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2019 ANNUAL REPORT

WEB3 OUR MARATHON GOALS In 2019, we piloted key initiatives to elevate safety and inclusion at Girls on the Run. In partnership with the National Center on Health,

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COVID-19 Response CEO Messages Girls on the Run

WEBNow is the time to step up, come together and build a new nation of love, equity, justice and dignity for all. Elizabeth Kunz. Chief Executive Officer. Girls on the Run International. …

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Girls with Disabilities Six Tips for Being Inclusive Blog

WEBVelcro straps are also helpful if grip strength is an issue. Pull More: Due to the use of wheelchairs, crutches or walkers, many people with disabilities overuse the …

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