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Rujuta Diwekar tips: How To Stay Fit and Healthy Naturally

WebRujuta Diwekar tips : 1. Breakfast Rituals: Diwekar stresses the importance of consuming something within the first fifteen minutes of waking up, avoiding stimulants …

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Shocking Fast Food Facts: Fast foods that you won't buy after …

WebThe American Heart Association (AHA) recommends eating only 100 to 150 calories of added sugar per day. That adds up to six to nine teaspoons, fast-food drinks …

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Easy Healthy Dessert Recipes

WebThis pudding provides a lot of nutrients for a small number of calories. In a blender or food processor, pour1 1/4 cup fruit and milk until smooth. Scrape into a …

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Women health: How to be Healthy woman and live a healthy life

WebReduce fat intake and stick to fat-free or low-fat dairy products. Use healthy oils, such as canola oil or even better-clarified butter or ghee. Some of the best food for …

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Healthy Breakfast Ideas: 5 min Healthy Breakfast Ideas with Recipe

WebTry this easy smoothie recipe for half Cup low-fat milk or low-fat yogurt along with half a cup of juice, preferably orange. Add some frozen strawberries along with chia …

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15 best healthy cafes in Delhi to rely on for healthy food

WebSalad Days is one of the best healthy cafes in Delhi. Dishes to try Salad days – ice tea, chicken and legume salads, crab meat and mango salad. Salad days Address …

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8 Incredibly Amazing Health Benefits of Makhana [Fox Nuts]

Web6. Makhana Benefits: Stronger heart. Makhana contains low cholesterol and a higher quantity of potassium that helps to decrease blood pressure in patients with …

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Tutorial: How to do Crocodile Pose (MakarAsana Yoga) Benefits

WebThe crocodile pose aka Makar asana relaxes the whole nervous system. It gets its name from the Sanskrit words, Makara, which means crocodile, and asana, …

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Jaggery Health BenefitsNutritional ContentsJaggery vs …

WebJaggery nutritional contents: Jaggery is an exceptionally nutritious and healthier option. It is a superfood sweetener & a non-centrifugal sugar. A hundred grams …

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Quinoa Recipes For Weight Loss: The Perfect Guide

WebIn a large pan, saute onion in one tablespoon of olive oil, add garlic, and cook. Add mushroom and saute until cooked. Sprinkle salt and black pepper according to …

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Complete Travel Guide to 12 Jyotirlingas in India

WebTrimbakeshwar Temple timings: 5:00 AM to 9:30 PM. Trimbakeshwar Temple Aarti timings: Aarti timing is 5:30 AM to 6:00 AM. 4. Grishneshwar Jyotirlinga, …

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50+ Best of KK Songs list with audio links

Web50 Best KK songs. Blockbuster hits have been associated with KK’s best songs since the late 1990s and up until recently. We’ve compiled a list of Krishna Kumar …

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15 Best Ramdev Baba Yoga Asanas For Weight Loss with Tutorials

WebLie on your back on the floor with both legs stretched out straight, relax your body using momentum, and place palms onto the ground by your side. Now lift both legs, …

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60+ Best Inspirational movie quotes with Images

WebInspirational movie quotes for work: This is true, all the opportunities we have lost had a great contribution in forming our lives. Love means never having to say you’re …

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Why you need to take responsibility for your own mental health

WebWhy you need to take responsibility for your own mental health. Gaurav Tomar February 26, 2024 2 Comments Good Health. When it comes to mental health, …

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A weekend sleep-in has many health benefits, helps you live …

WebWeekend sleep-ins can help lower your BMI. It is not the first study which suggests that weekend sleep-ins help us live longer. There have been many studies …

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20+ Shree Krishna Quotes to replenish your soul with Images

WebThe soul is neither born nor dies.”. – Lord Krishna. 2. “There are three gates to this self-destructive hell: lust, anger, and greed. Renounce these three.”. – Shree …

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70+ Difficult Bollywood Movies for Dumb Charades/ Damsharas

WebThe blend of horror and comedy in the film makes it challenging to convey both aspects effectively through gestures, especially within the limited time frame. 14. …

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