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The Good Foods Podcast Good Foods Grocery

WEBGood Foods Grocery spotlight for March 2024 is the Meat Department featuring Lori Kirkland. 13:49. Kellie Hughes Jordan, co-owner of Owl Spoon Water Kefir Company. …

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Brain health: nutrients protect against cognitive decline, improve

WEBVitamins C and E may lower chances for Parkinson’s. In Parkinson’s disease (PD), brain-nerve function slowly deteriorates, with a wide range of eventual …

Category: Vitamin Go Health

Supplements and Body Care Good Foods Grocery

[email protected]. (804) 320-6711 ext. 70. Fall of 2020 will be my seven year anniversary with Good Foods Grocery. It has been my great pleasure getting to …

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Mind & Body: nutrients help control weight, boost quality of life

WEBPlant-based polyphenols improve physical, mental health. Being overweight and obese affects the quality of life, which antioxidant polyphenols abundant in a …

Category: Mental health Go Health

Healthy insight: whole grains

WEBThe pancreas gland makes digestive enzymes and hormones that control blood sugar levels. In this study, doctors measured the diets of 55,995 men and women, …

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Healthy Insight: Beets for teeth Good Foods Grocery

WEBAs doctors expected, during the carbohydrate phase, salivary pH declined—became more acidic. But when athletes consumed a single dose of nitrate …

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February 2021 Less Pain Healthy Insight

WEBGut Health Nutrients promote regularity, reduce chances of disease Pre- and probiotics improve regularity in cerebral palsy Those with cerebral palsy (CP) have weakened …

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Energy & Mood: Probiotics and polyphenols improve physical and …

WEBDiscussing the results, doctors said, “The study findings suggest a polyphenol-rich diet could potentially lead to beneficial effects on certain outcomes …

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March 2022 Breathe! Healthy Insight Nutrients reduced colds …

WEBbone health by protecting bone mass and preventing fracture. Reference: Nutrients; 2021, Vol. 13, No. 6, 34072655, 1878 Eye Lutein, zeaxanthin, meso-zeaxanthin preserve …

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Healthy Women: Magnesium and probiotics improve women’s …

WEBReference: Journal of Women’s Health; 2020, Vol. 29, No. 1, 7775. Posted by goodfoodsgrocery September 4, 2020 September 4, 2020 Posted in Uncategorized Post …

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Oral Health: Nutrients help ensure healthy teeth and gums

WEBMicronutrients preserve periodontal health. In this study, doctors collected diet information from 450 participants, average age 50, who also had an oral exam. Most …

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Heart & Circulation: Artichoke, bergamot, and vitamin D protect …

WEBIn this study, 60 men and women, aged 18 to 65, with mildly elevated cholesterol, from 220 to 280 mg per deciliter of blood (mg/dL), took a placebo or 600 mg …

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Women’s quality of life: resveratrol and fiber improve life and …

WEBResveratrol reduces pain, improves QOL in menopause. Doctors think some of the discomforts of menopause come from declining levels of estrogen. In two earlier, …

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Healthy women: nutrients improve women’s reproductive health

WEBVitamins D, B6, and EGCG reduce fibroids Uterine fibroids (UF) tend to occur during childbearing years, and while they do not increase chances for uterine cancer, …

Category: Vitamin, Cancer Go Health

April 2022 Immunity Healthy Insight

WEBto improve bone health, rather than treating a specific bone condition, as has been the focus of prior studies. In this study, 89 postmenopausal women with osteopenia, average age …

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June 2021 Healthy Women Healthy Insight

WEBNutrients improve women’s reproductive health Vitamins D, B6, and EGCG reduce fibroids Uterine fibroids (UF) tend to occur during childbearing years, and while they do not …

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October 2020 Mood New field of nutritional psychiatry …

WEBhow brain health affects cognition—test scores, saw improvements in brain structure and function as measured through magnetic resonance imaging (MRI) brain scans, after …

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Digestion: Everyday Nutrients Promote Gastrointestinal Health

WEBVitamin D protects against cancer People eating the refined diet typical of developed countries may have greater chances for colorectal cancer, with low levels of …

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Remember! Healthy Insight DHA and cranberry preserve …

WEBpreserve visual health Nutrients support women’s 2 health throughout life Nutrients help post-Covid 3 and in hemodialysis Vitamins B6 and D preserve 3 vitality in aging …

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December 2020 Immunity & Covid-19 Update Healthy Insight

WEBcirculatory health Green tea and curcumin 2 enhance performance Krill oil and CoQ10 boost 3 athletic performance Probiotics and polyphenols 3 improve physical and mental health …

Category: Mental health Go Health

February 2022 Good Digestion Everyday nutrients promote

WEBhealth in more than 24,000 adults who participated in the U.S. National Health and Nutrition Examination Survey between 2005 and 2016. Overall, those who consumed an average …

Category: Nutrition Go Health

About Us Good Foods Grocery

WEBGood Foods Grocery came about in 1985 and in 2023 found a new home with the non-profit Commonwealth Autism. They aim to promote an environment that allows for inclusivity …

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