Goodgutayurveda.com

Ayurveda Nutritional Health Counseling

WebAyurveda views health through the lens of 5,000 years of observed and lived wisdom. The word “Aye-vur-veh-dah” literally means “the knowledge of life.”. Ayurveda’s view is that …

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URL: https://www.goodgutayurveda.com/ayurveda-nutritional-health-counseling/

Probiotic Buttermilk Health Benefits & Recipe (Takra)

WebThe process of blending while making buttermilk also serves to promotes agni, or digestive fire. Live cultures in the yogurt are probiotic and very beneficial for gut …

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Why Does Ayurveda Prize Moong Dal

WebMoong dal is also safe for infants and toddlers, and the elderly. This comes back to the easy-to-digest quality of moong dal. In Ayurveda, good digestion is the key to …

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Green Detox Soup (Bieler’s Broth)

WebAdd fresh herbs and salt, and blend a little more. Heat a teaspoon of ghee in a tiny skillet or saucepan on medium heat. After the ghee melts, add the cumin seeds. …

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Interview Andrea

WebAyurvedic Nutrition and Digestive Health CounsellorAndrea Hayley-Sankaran. Email: [email protected]. One sentence bio. Andrea Hayley-Sankaran (a.k.a. …

Category: Nutrition Go Health

Miso Varieties and Health Benefits

WebThe three most common types are white (shiro, sweet, mellow) miso, red (aka) miso, and yellow (shinshu) miso. White is mildest and red is strongest, while yellow is in …

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