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5 Reasons Greece is an Ideal Wellness Destination

Web5. THE SPAS. Thousands of years ago, Greeks realized the curative benefits of hot and mineral springs, of salts and iodine-rich seawater, and of therapies involving …

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URL: https://www.greece-is.com/5-reasons-greece-is-an-ideal-wellness-destination/

The Best Greek Superfoods

WebKalamata pasteli is famous, as is that from Rhodes, which is called melekouni. Pasteli is an exceptional source of energy and has great nutritional value, making it an …

Category: Nutrition Go Health

Ikaria, The Greek Island of Longevity

WebThe natural variety and abundance. Mostly blanketed in thick, verdant foliage throughout the year, predominately mountainous Ikaria is a delight to explore on foot or …

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Sharing the Greek Path to Wellbeing

WebIndeed, to be “enthusiastic” about life means, literally, to manifest the spirit within! Greece could lead the world in teaching a holistic approach to well-being. Taking …

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Fitness and Health in Ancient Greece

WebAlthough the scientific basis for the indispensability of regular exercise for health and well-being is a relatively recent development, knowledge of this fundamental …

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Feel Om-azing: 6 Holistic Health Retreats in Greece

Web1. THE HAPPINESS RETREAT. Having studied movement in fields ranging from dance and yoga to scuba diving, Apostolia Papadamaki founded The Happiness …

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New Hellenic Center for Excellence in Health and Wellness …

WebThe Hellenic Center for Excellence in Health & Wellness is being established as a non-profit in the USA to sponsor research and educational programs in Crete, …

Category: Health Go Health

A Meeting of Medical Minds: Hippocrates & Galen

Weba good diet. Hippocrates, like Galen after him, thought that health and disease were based on a state of equilibrium (or lack thereof) between four “humors” – bodily …

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Feeling Healthy and Whole: Holistic Wellness Retreats in Greece

WebYogalexia offers a week-long holistic package of movement, breathing exercises, sunrise meditation, two yoga classes per day and healthy vegetarian food …

Category: Food Go Health

Fitness Tips from Ancient Greece

WebThere were specialized exercises for boxing, wrestling and the pankration – an ancient mix of martial arts that combined boxing and wrestling. Punching bags were …

Category: Health Go Health

Greek Health Tourism Event Planned in New York

WebThe event will present the wide range of health and wellness tourism opportunities available in Greece to an American audience.

Category: Health Go Health

IVF And More: 6 Pillars of Medical Tourism in Greece

WebOn average, a single IVF cycle costs in the region of €3,000, about one-third of the price in countries such as the United States. The fact that medicines in Greece are …

Category: Medicine Go Health

Ancient Greek Wellness Wisdom to Guide You Through 2023

WebThese five resolutions based on age-old wisdom will help you achieve balance in mind and body. By Alexia Amvrazi, Greece Is team | January 10th, 2023. The …

Category: Health Go Health

Superfood: Why Greek Olive Oil is a Food and Medicine in One

WebIn real life, according to food historian Mariana Kavroulaki, ancient Greeks “selected the olive tree because it was reliable, long-lasting, and very fertile. Olives were …

Category: Food Go Health

Why the Greek Diet is One of the Healthiest in the World

WebTwenty years ago, the Mediterranean diet, and the Cretan version of it, were making headlines. People who followed a regime based on vegetables, olive oil, grains, …

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They Were Right: 7 Medicinal Plants Used by Ancient Greek …

WebAncient Greek physicians used to add the root to grape must and, after a period of fermentation, administered the resulting wine for the healing of wounds and …

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Of Gods and Dreams: The Ancient Healing Sanctuary of Epidaurus

WebHEALING SANCTUARIES. Asclepius, a god of healing, was a relatively new face among the divine patrons of health, although he had already appeared in Homer’s …

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Greek Salutations: A Glossary to Help You Sound Like a Local

WebGeia sta heria sou (Γεια στα χέρια σου): this means “health to your hands” and is used as a blessing for the hands of the person who cooked your meal. Kali …

Category: Health Go Health

A Greek Touch to a Famous NYC Square

WebLOT Architects’ landmark spatial installation “Flatiron Sky-Line” lights up one of Manhattan’s most popular spots

Category: Health Go Health

Greek Panorama: Mediterranean Tourism in New York City

WebToggle navigation Destinations Destinations. ENVIRONMENT; PHILOXENIA Dodecanese Discover Past; Present Experience Places; Culture; Activities

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