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The Greek Miracle: How Plato Can Save Your Life, The Ancient …

WEBIn what became known as the Bios Pythagorikos (the Pythagorean way of life), a healthy mind, body, and spirit were nurtured ("tuned") via rigorous physical …

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URL: https://www.greecehighdefinition.com/blog/2019/2/2/the-greek-miracle-how-plato-can-save-your-life-the-ancient-greek-path-to-wellness

The Ancient Greek Cure for Depression and Anxiety

WEBAs far as societies go, we're one stressed out, anxious, depressed and self-medicating mess. Those of us who work on the front-lines in the mental health field …

Category: Health Go Health

Ancient Greeks and Romans got a surprising number of things …

WEBBut our ancient ancestors were much more used to using airflow and space to guard against disease. Indeed, ancient Greek and Roman doctors got a surprising …

Category: Health Go Health

Food and Diet: Ancient Greece vs. Modern Greece

WEBEconomics also played a role: the animals were more useful alive providing milk for cheese and wool. Now: In Modern Greece the traditional Greek diet (circa 1960) …

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Ecology in ancient Greece: The strict ecolgogical policies of the

WEBThe ancient Greeks were by far the first ecologists on the planet, based on the quality of life in the city-states they created, where other nations lived nomadically. …

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9 Delicious, Greek-Inspired Recipes That Promote Longevity Any …

WEBSome cultures have really figured out the secret to eating their way to a long, healthy life. In Blue Zones, where it’s common to live to be over 100 in good …

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Alexander the Great 'buried alive and suffocated': the subversive

WEBThe sudden death of Alexander the Great at the age of 33 remains one of the most controversial mysteries of the ancient world. In 2019, a team of scientists from New …

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Silphium: the mysterious herb of the ancient Greeks, worth its …

WEBSilphium was the most famous herb of the ancient world. But it was as rare as it worth its weight in silver. It grew exclusively in a narrow strip of land in Kyrenia, off the …

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Loutra Pozar (Thermal Baths): Treatment and relaxation in the …

WEBThe warm water is due to the hot river that crosses the area. The water has a constant temperature of 37 degrees Celsius all year round, and even when it snows, …

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Study Links Obesity and Dementia, Recommends MedDiet

WEB“In recent years adherence to a Mediterranean-style diet has received considerable interest in assessing its potential role in lowering the risk of heart disease, …

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The Ancient Spartan Black Broth (Melas Zomos): How to Make the …

WEBSet a large stock pot over medium heat, then add the olive oil and onions and cook until tender and lightly brown, about 10 minutes. 2. Add the chopped pork to …

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The hidden secret inside the sacred rock of the Acropolis

WEBIt was created around 320 BC by Thrasyllos, an organiser of the Great Dionysians, and was shaped like a temple. The monument collapsed after shelling in …

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Greece records new high in CORONAVIRUS cases

WEBNew SARS-CoV-2 infections hit a fresh record in Greece in the last 24 hours reaching 453, while the total number rose to 15,595, Greek health authorities …

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Τhe fruit that Homer called "gift of the gods" and protects us from …

WEBΤhe fruit that Homer called "gift of the gods" and protects us from 6 diseases. December 13, 2020. The first mention of the pear is found in Homer’s (9th …

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Did Spartans really throw disabled or ill born babies over the …

WEBOctober 1, 2020. Sparta is often portrayed as a cold and calculating state, one in which its entire culture was designed to produce perfect warriors. To that end, the belief that …

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Diseases in The Ancient Greek World

WEBIn the 2nd year of the Peloponnesian War, 430 BCE, an outbreak of plague erupted in Athens. The illness would persist throughout scattered parts of Greece and …

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Types of Love According to Ancient Greeks

WEBIt is also the type of love many people crave as they get older. Philautia. Self-love is important and ancient Greeks seemed to understand that self-love, or …

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Greek and Mediterranean Food to Boost Happiness

WEBGreek food can be delicious and be a great way to start a party. However, it also offers some great mood boosting effects as well as benefits to overall health. A lot …

Category: Food Go Health

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