Grownupdish.com

Vegan Red Lentil Soup • GrownUp Dish

WebInstructions. In a large pot, heat olive oil over medium high heat. Add chopped onion, carrot and garlic and saute until golden, 3-4 …

Actived: 6 days ago

URL: https://grownupdish.com/vegan-red-lentil-soup/

Take a Beat with Healthy Nutrition for Heart Health

WebMidlife Nutrition for Heart Health. Our health tends to decline as we age. But it doesn’t have to. Living a healthy lifestyle with exercise, good social connections, and nutritious foods …

Category: Nutrition, Food Go Health

Homemade Sugar-Free Whipped Cream • GrownUp Dish

WebOr use an immersion blender. Beat the ingredients together, starting on low speed and increasing to high slowly as it begins to firm up. Beat for 60-90 seconds until …

Category: Health Go Health

Instant Pot, Crock-Pot or Stovetop

WebCover with water. Cook on high for 4 – 6 hours. Strain and store. STOVETOP. Place all ingredients in a large soup pot or dutch oven on stovetop. You do not need to …

Category: Health Go Health

5 Midlife Essentials For Optimal Health • GrownUp Dish

WebA healthy lifestyle requires more than dieting or hitting the gym. Five effective strategies for achieving optimal health.

Category: Health Go Health

No-Bake Peanut Butter Chocolate Oat Cups • GrownUp Dish

WebInstructions. In a large mixing bowl, mix together oats, nuts, and cereal. Add peanut butter and maple syrup and stir to combine. Divide mixture evenly into 12 muffin cups and …

Category: Health Go Health

Healthy Collagen Pina Colada – Cocktail, Mocktail or Smoothie

Web1 cup cup frozen pineapple. 1 cup coconut milk. 2 scoops collagen peptides or vanilla collagen. 4 – 6 ounces of light rum or pineapple rum. 1 cup ice cubes. (optional) 2 small …

Category: Health Go Health

Rise and Shine: Simple Ways To Eat Healthier in the Morning

WebHey there, I'm Jill, the founder of GrownupDish.com and your go-to gal for everything midlife. As a recovering CEO, food lover, world traveler, and self-proclaimed pop culture …

Category: Food Go Health

Chocolate Cherry Fab Four Smoothie • GrownUp Dish

Web1/4 cup frozen organic cherries. 1/4 of a frozen banana. handful of spinach or kale. 1 scoop chocolate collagen peptides. 1/2 teaspoon cacao nibbs. 1 tablespoon nut butter. …

Category: Health Go Health

What Your Digestion Issues Might Be Telling You • GrownUp Dish

WebYour digestive system plays a vital role in maintaining your overall health and well-being. From breaking down food to absorbing nutrients, the digestive system keeps your body …

Category: Food Go Health

Mistakes To Avoid When Managing Chronic Pain • GrownUp Dish

WebFailing To Rest Enough. While you should think about your mental health and exercise, you shouldn’t let that take over your entire day. Everybody still needs important high-quality …

Category: Health Go Health

Viral 3-Ingredient Date Bark • GrownUp Dish

WebTips For Making The BEST Date Bark. Choose Fresh Dates: Opt for soft and plump Medjool dates.Older dates can be dry and won’t provide the desired chewy texture. Melt …

Category: Health Go Health

Best Gift Ideas for People with Gluten Allergies • GrownUp Dish

WebCookbooks. A great gift idea for a gluten-free friend, family member, or loved one is a cookbook. Many cookbooks are tailored to people with celiac disease or gluten …

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Fab Four Smoothie Recipe Roundup #Fab4smoothie • GrownUp Dish

WebInclude These Four Elements in Your Fab Four Smoothie: PROTEIN: 1 serving or 20 g of protein Organic pea, grassfed whey, bone broth or collagen. This is my favorite collagen …

Category: Health Go Health

Tried It – dpHue Apple Cider Vinegar ACV Hair Rinse Review

WebHow To Use dpHue ACV Hair Rinse. Wet scalp and hair. Squeeze excess water out. Twist the nozzle open at the top and use the bottle tip to create small parts in your hair, gently …

Category: Health Go Health

Slate Electric Flosser

WebSave 10% On The Slate Dental Flosser. If you’re struggling with bleeding gums or simply looking for a more comprehensive and effective oral care routine, try the Slate Dental …

Category: Health Go Health

Five Biggest Challenges of High-Performing Women

WebThat need for control brings us to the second biggest challenge that high-performing women face. Challenge 2: The Push for Perfection. The interviewees set extremely high …

Category: Health Go Health

Breaking the Stigma Around Cosmetic Treatments: Not All …

WebCosmetic treatments aren’t the villains they’re made out to be. They’re a tool for taking care of ourselves for improved health, confidence, or happiness.

Category: Health Go Health