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Colon health and dairy: what to eat and what to avoid

The above rules apply to people who are generally free of major health concerns. However, some foods spur colon inflammation in those with inflammatory bowel conditionslike ulcerative colitis and Cr… See more

Actived: 3 days ago

URL: https://guiltyeats.com/2023/02/16/colon-health-dairy-eat-avoid/

5 foods to eat and 3 to avoid if you have an overactive bladder

WebThey help maintain stable blood sugar levels, benefiting overall health and potentially reducing bladder irritation. 5. Nuts and Seeds. The protein and healthy fats in …

Category:  Health Go Health

Powerful Anti-Inflammatory Foods to Keep in Your Kitchen

WebImproved mental health: Science has found an association between inflammation and mental disorders like anxiety and depression. The 10 Most Powerful …

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Ultimate burger showdown 2023: Where is the healthiest …

WebThe healthy features of the Five Guys Cheeseburger come from the sugar and sodium content. This cheeseburger only contains 8g of sugar and 1050mg of …

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Food as medicine: Health equity’s new battleground

WebInclude Your Mental Health. Food also plays a significant role in your mental health. Nutrients provide the brain with everything it needs to function while preventing …

Category:  Food Go Health

Why eating green is key to jumpstarting a healthy routine

WebIncreasing your vegetable intake helps your body and others around you. These three reasons show the benefits of eating green. 1. Environment. Veganism and …

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Can you take prebiotics and probiotics at the same time

WebThere’s a reason probiotics and prebiotics combined are one of 2024’s trendy health ingredients, right up there with seaweed and ginger. Other health trends to …

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Mosh is the tasty protein bar that benefits our brains

WebMosh is a brand new protein bar brand that is all about our brain health. And the fact that it tastes good too is a bonus we can’t help but appreciate. In the press email …

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Putting a lid on the “downfalls” of artificial sweeteners

WebThe Pros and Cons of Artificial Sweeteners. Artificial sweeteners play a vital role in reducing sugar consumption. There are also other artificial sweetener benefits, …

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Regulating red dye in food: What progress has the FDA made in …

WebHealth advocates hope the FDA forbids its use nationwide. Red Dye has been banned in cosmetics, but not in food. In 1990, the FDA announced the expiration of …

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Recent study debunks common "nutty" myths about nut …

WebAs people embark on their weight loss journeys in 2024, many have decided to try plant-based diets. Vegetarianism has several health benefits and allows you to …

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Wasabi provides a big brain boost for older adults, study finds

WebAvocados contain healthy fats and are a rich source of lutein, which aids brain health. They also have folate and vitamin K to improve mood, memory and …

Category:  Vitamin Go Health

What are the most popular diet foods in the US in 2024

WebLow-Carb and Keto-Friendly Options. Another set of the most popular diet foods in the US is the low-carb and keto-friendly options that include seafood, meat, …

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Kevin McCray on the success of Kevin's Natural Foods, eating …

WebFrustrated and defeated by those hospital stays, McCray read up on the effectiveness of a paleo-friendly diet with regard to reducing symptoms of autoimmune …

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How healthy is your matcha drink from Starbucks

WebNow, when it comes to matcha, there are two kinds of people, those who love it and those who don’t. There’s really no in-between, whether it’s a matcha beverage …

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Answering the Frozen Yogurt vs. Soft Serve Ice Cream debate

WebAs per a piece at Women’s Health, frozen yogurt is better for you than ice cream.Dietician, Gabby Geerts says: "“Ounce for ounce, frozen yogurt has about 25 …

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Oat milk vs almond milk: Which milk should you use

WebOat milk is better for those who need extra calories and carbohydrates — like many athletes. It weighs in at 130 calories per serving with 29 grams of total carbs, …

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The Benefits of Eating Peanut Butter when Experiencing Feelings …

WebWith its essential nutrients, peanut butter is a rich source of brain-boosting compounds. The combination of proteins, healthy fats and antioxidants may contribute to …

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Best foods for clearer skin this winter, revealed by experts

WebIt can help treat skin problems and is an outstanding medicine for overall health. Toss in a bunch of kale, celery, cucumber and green apple on a blender to …

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These are the top Food and Beverage trends in 2023

WebHealth and wellness is a significant trend in consumers, according to a report from T. Hasegawa USA, a world-renowned company for its expertise in consumer tastes. …

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Chipotle is giving 250,000 free burritos to health care workers

WebAfter more than a year of grappling with the COVID-19 pandemic, it’s more important than ever to appreciate our health care workers. That’s why Chipotle is …

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