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8 Tips for Healthy Teeth

Web5. Stay away from sticky. “When it comes to picking healthy snacks, many people put dried fruit at the top of the list. But many dried fruits are sticky and sticky …

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Healthiest Cities & Counties Challenge

WebWhat is the Healthiest Cities & Counties Challenge?. A Partnership between the Aetna Foundation, American Public Health Association and the National Association …

Category: Health Go Health

Roasted Butternut Squash Salad with Maple Dijon Dressing

WebPreheat the oven to 400. Peel, de-seed and chop the butternut squash into small chunks. Toss with a little bit of olive oil and salt and pepper, place on a prepared …

Category: Health Go Health

Dosing Guide for Children's Medicine

WebThis post discusses how to give the proper dose of medicine to your child as well as how Children’s Mercy Hospital is researching more in depth ways on how to …

Category: Medicine Go Health

Roasted Broccoli and Sausage Tortellini Recipe

WebIn a bowl toss the broccoli with 1-2 tablespoons of olive oil and a teaspoon of sea salt. Spread on a Silpat lined baking sheet and pop in the preheated oven. Roast for …

Category: Health Go Health

Kansas Farm Food Tour

WebLast week I went on a farm food tour across the heart of American farm country- Kansas. The Kansas Farm Bureau, Kansas Soybean Association and United …

Category: Food Go Health

Urgent Care vs. Emergency Room

WebMaking the call on where to take your child when they are sick or injured is an important one. Choosing between going to your pediatrician, urgent care or the …

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30 People Who Have Changed My Life

WebFriends, tomorrow morning I wake up and I enter a new decade. I’m not going to lie I’m a little sad about saying goodbye to my 20’s. It’s been a pretty amazing …

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Allergy Free Valentine's Day Snack

WebIn that document it states that the most common allergies are Milk, Eggs, Peanuts, Tree nuts such as almonds, walnuts, and pecans, Soybeans, Wheat, Fish and …

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3 Tips For Helping Shot Anxiety in Kids

Web2. Offer a Reward. I’m not really sure if any medical practitioners would offer this up as advice but I’m going to. Promise a treat after the shot if there is no crying, …

Category: Medical Go Health

Top 10 Newborn Essentials

WebI’ve only been doing this mom thing for a little over a week now, but one of the things i kept looking for when i was preggo was a good list of baby things that were really …

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The Top 3 Reasons I love my Silpat

WebSilicone is chemically inert and stable. Not reactant with or leach into food nor outgas vapors. Nontoxic to aquatic or solid organisms. Not a hazardous waste. Not …

Category: Food Go Health

Items to help you get through the winter

WebSMASHCRISPY Treats. You might have seen these adult rice crispy treats at the store, you may have even tried one, if you haven’t you should. Smashcrispy treats …

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Volunteering with Kids – Small Change, Big Difference

WebThe Small Change – Big Difference campaign features a simple way to give back: a piggy bank. For $35 online (or $30 at special events), you can purchase a piggy …

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