Happybellynutrition.com

Happy Belly Nutrition

WEBStop feeling confused and frustrated, and save your valuable time and money, by working with dietitians specializing in functional nutrition and gut health. As your partners and …

Actived: 6 days ago

URL: https://www.happybellynutrition.com/

Cranberries for Gut Health

WEBRinse cranberries and strain. Pour onto a clean kitchen towel and pick out any soft cranberries. Add the fresh cranberries into a food processor. Process until finely minced. …

Category: Food Go Health

Vitamin D3 and Health

WEBVitamin D3 is essential for optimal health. Too much or too little can contribute to the development of chronic disease. Ensure adequate intake, check labs, …

Category: Vitamin Go Health

Bitters for Gut Health

WEBEnjoy bitter greens, rhubarb, citrus, and caffeinated beverages such as coffee, green and black tea for improved digestive health.

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Ideal Protein Range for Women

WEBSo why is protein important?? Protein is required for cellular growth and repair, the production of enzymes that are necessary for sustaining life, for hormone …

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Potassium for Gut Health

WEBPotassium is a macromineral that plays a big role in supporting optimal GI function. Unfortunately, 98% of Americans are not getting adequate amounts of …

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The Large Intestine

WEBOn average in healthy folks it takes about 30-40 hours for the mass to travel the entire 1.5 meters of the large intestine, going up along your right side (called the …

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H. Pylori Be Gone

WEBHelicobacter Pylori (aka H. Pylori) is a gram-negative bacteria that can colonize the stomach early in life and damage tissues in the stomach and in the upper …

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Cold Brew Green Tea

WEBAdd a squeeze of lemon to enhance the properties of EGCG or add a splash of cream for a bit of decadence. Drinking 2-3 cups of cold brew green tea daily can provide many …

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Supporting Your MMC

WEBPhase 1: No contractions are present yet. Phase 2: Contractions present, but irregular. Ghrelin helps stimulate and maintain this phase. Phase 3: Increasing …

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Complicated but Important FIBER

WEBYOUR LIKELY NOT EATING ENOUGH FIBER Unfortunately, 95% of Americans are not getting enough fiber. That means only 5% of Americans are actually …

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The Cephalic Phase

WEBThe Cephalic Phase. Using our five senses (seeing, smelling, hearing, touching, and tasting) we trigger the start of digestion via the cephalic phase. Our …

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Clearing Up Fruitphobia

WEBFRUITPHOBIA Fresh seasonal fruit is so delicious! There is nothing that compares to a bright red strawberry picked in the middle of June or a fresh papaya …

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Calcium Fortified Nut Milk

WEBNutrition Facts (per cup)- using 1/2 cup pumpkin seeds: 90kcal, 3.2g protein, 4.5g carbs, 7g fat with 23% of daily value of calcium, 16% of magnesium, 45% selenium, …

Category: Nutrition Go Health

Critical Nutrients of the Fourth Trimester

WEBThe Fourth Trimester Commonly called the Fourth Trimester, the postpartum period is a very critical time for both the new baby and new mom. Many people lose …

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