Happyhappyvegan.com

Bananas 101: Health Benefits, Nutrition Facts, Recipes, and More

One serving of banana (about 126 grams) will give you 110 calories, made up of 30 grams of starchy carbohydrates and a single gram of protein. They are … See more

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URL: https://happyhappyvegan.com/bananas/

Kale 101: Nutrition, Health Benefits, Recipes, And More

WEBNutritional profile. According to nutritionvalue.org, 100g of raw kale contains 49 calories, 0.9 g of fat, 8.8 grams of carbohydrates and 4.3 grams of protein. It offers …

Category: Nutrition Go Health

Cinnamon Health Benefits (Plus Recipes & Remedies)

WEBImproves dental health. When it comes to keeping your teeth and gums healthy, you may want to reach for a cinnamon toothpaste rather than a mint one. …

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Almonds 101: Health Benefits, Nutrition, Soaking, Sprouting, & More

WEBNutritional profile. Almonds are made up of 4.7% water, 21.7% carbohydrate, 21.2% protein and 49.4% fat. If you were to eat 100 grams of almonds, you’d be …

Category: Nutrition Go Health

Beetroot Facts: Nutrition, Health Benefits, Recipes, & More

WEBThe beetroot, as might be fairly obvious, is the root of the beet plant. It is one of the several cultivated varieties of beta vulgaris grown for their edible roots and leaves. …

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Blueberries 101: Health Benefits, History, Recipes, And More

WEBBefore we get into the health benefits of blueberries mentioned above, let’s do a little groundwork first. The blueberry’s history. Blueberry bushes are perennially …

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What Are The Healthiest Sources Of Fat For A Vegan

WEBAvocado. Avocados are one of the fattiest natural foods available so this should be the first item on your grocery list. Despite having quite high levels of saturated …

Category: Food Go Health

Tofu 101: Health Benefits, Nutrition, Manufacturing, Controversy, …

WEBTofu’s nutritional profile. Of course, the health benefits to be had from tofu come from its stellar nutritional profile. An average block of hard tofu weighing around …

Category: Nutrition, Course Go Health

Vegan Dental Health: Will Being A Vegan Harm My Teeth

WEBVegan dental health is a topic of concern for many people considering transitioning over to a plant-based way of living. We often get asked about the potential …

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13 Delicious Plant-Based Low Carb Smoothies To Start Your Day …

WEBLemon ginger green smoothie. If you need a little zesty zing to get your day started, this lemon ginger green smoothie from Cassy Joy Garcia of Fed + Fit is for you. …

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Brazil Nuts 101: Recipes, Health Benefits, Nutrition Facts, And More

WEBBrazil nuts could help you to maintain healthy cholesterol levels. Aside from improved thyroid function, however, Brazil nuts can help you to lower cholesterol …

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Health Benefits Of Dark Chocolate (Plus Recipes & Nutritional Info)

WEBDisclaimer: This post may contain affiliate links, which could result in us receiving a small commission if you make a purchase.This will not affect the price you …

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Is Soy Sauce Vegan

WEBMost of the health concerns surrounding soy products are, unsurprisingly, associated with processed products, so these should be avoided. Soy is a good source …

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Vegan Calcium Supplements: Do You Need Them

WEBGarden of Life MyKind Organic Calcium contains 800 mg of calcium from organic algae. To increase absorption, it also contains vegan vitamin D made from …

Category: Vitamin Go Health

Garlic Health Benefits (Plus Recipes & Growing Tips)

WEBGarlic (Allium sativum) belongs as a species Allium, an onion genus, whose close relatives are to be found in chives, leeks, onions and shallots.It is a bulbous plant …

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19 Of The Best Vegan Desserts And Puddings

WEBNico’s got another winning recipe here. Her vegan salted caramel chocolate pots are perfectly portioned and so easy to make. Part dark chocolate pudding, part …

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Is Whey Protein Vegan

WEBHowever, while many companies like Beyond Meat are actively working to develop “mock” versions of animal products that are 100% plant-based, if you come …

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Best Vegan Baby Formula: Dairy-Free Product Reviews

WEBThe completely lactose-free Soy 3 formula is fortified with iron, choline, calcium, Vitamin D, and all the other essential nutrients that your baby needs to be …

Category: Vitamin Go Health