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Kefir Benefits: The Probiotic Gut Saviour You Need To Know

Kefir boasts strong probioticproperties, containing over 30 strains of bacteria and yeasts, which can help with gut health and therefore for many it … See more

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URL: https://www.harpersbazaararabia.com/beauty/health-fitness/kefir-benefits

Anne Hathaway's Former PT Just Shared Her Complete Exercise …

WebAnne Hathaway became an icon for her role in The Devil Wears Prada, and in true Andy Sachs-grafts-for-what-she-gets style, she goes hard in the gym when it’s …

Category:  Health Go Health

6 Luxurious Wellness Resorts In The Middle East That Are A Must …

WebZulal Wellness Resort by Chiva-Som in Al Ruwais, Qatar, is the Middle East’s first and largest immersive wellness destination. The space allows you to …

Category:  Health Go Health

Is Health Tech The New Fintech

WebThe global digital health market was valued at $111 billion (Dhs407 billion) in 2019 and is expected to reach $510.4 billion (Dhs18.7 trillion) by 2025 and $885 billion …

Category:  Health Go Health

Clinical Psychologist Dr. Saliha Afridi On The Perils Of Perfection

WebIt shouldn’t come as a surprise to us that in recent years the rates of demanding perfectionism have risen, and so, too, have the rates of mental-health …

Category:  Health Go Health

How RAKxa Wellness and Medical Retreat Puts Your Mind, Body, …

WebBazaar Arabia's Jessica Michault hits her wellness reset button at the Thai health sanctuary. How RAKxa Wellness and Medical Retreat Puts Your Mind, Body, and …

Category:  Medical Go Health

Dr. Saliha Afridi On What Should Be The Real Body-Positivity Agenda

WebThe clinical psychologist, Managing Director of The LightHouse Arabia and Bazaar Arabia’s columnist, discusses the missing link in the body positivity movement. …

Category:  Health Go Health

Dr. Saliha Afridi On A Step-By-Step Guide To Becoming The …

WebDr. Saliha Afridi, clinical psychologist, managing director of The LightHouse Arabia, and Bazaar’s columnist, shares a detailed guide in our latest issue. Dr. Saliha …

Category:  Health Go Health

9 Easy Ways To Get Fit If You’re Feeling Lazy

Web2. Stand Up At Least Every Hour. We’ve all read the reports about how sitting all day is bad for you, being hunched over a keyboard and not even getting out for lunch …

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Health & Fitness News in Middle East

Webby Rania Abdulla October 26, 2023. 1 2 3 … 19. Health & Fitness - The top women's fashion & lifestyle magazine with beauty tips, trends, style, photos, videos, art, …

Category:  Fitness Go Health

Why 6pm Is The Best Time To Work Out For Optimum Results

WebThe benefits of doing your best bum-building workout later in the day make biological sense. For a start, levels of the stress hormone cortisol (useful for getting you …

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Arab Health Exhibition Is Set To Take Place In 2024

WebDubai shall be hosting the 2024 Arab Health Exhibition, which shall run from January 29 until February 1. Arab Health is a global hub for healthcare innovation, which …

Category:  Health Go Health

UAE-Based Healthy Food Bloggers You Should Be Following On …

Web11 accounts to beat your junk food cravings. busyavocado. Dubai, United Arab Emirates. View profile. busyavocado. 1,907 posts · 17K followers. View more on …

Category:  Food Go Health

Interview: Robyn Berkley, Founder Of Live The Process

WebAs the founder of activewear brand Live The Process, Robyn Berkley does just that.The former fashion PR manager changed pace when she started practicing …

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Dr. Saliha Afridi: How I Became My Own Heroine

WebThe Clinical Psychologist and Managing Director of The LightHouse Arabia explores the idea of expanding the definition of what makes a modern-day heroine. Dr. …

Category:  Health Go Health

World Mental Health Day 2023: 9 Arab Actors Who Have Spoken …

WebIn the same podcast episode, Mona vulnerably disclosed that she struggles with anxiety and panic attacks. The mental health advocate shared that meditation, …

Category:  Health Go Health

Why Dubai’s Newest Fitness Destination FITCODE is A Stylish 360

WebWith an infared sauna, designer cold plunge baths and barre facilities to boot, working out at FITCODE gives excercising in style a whole new meaning. Why …

Category:  Health Go Health

World Mental Health Day 2023: 13 Wellness Events Taking Place In …

WebIn commemoration of World Mental Health Day 2023, Bazaar Arabia has compiled a list of insightful, enriching, and informative mental health events taking place …

Category:  Health Go Health

Where To Get A Flu Shot in Dubai

WebThe flu is a respiratory illness caused by the influenza virus. It can cause a variety of symptoms, including fever, cough, sore throat, runny or stuffy nose, muscle or …

Category:  Health Go Health

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