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Health: Trusted and Empathetic Health and Wellness Information

WebHealth’s team of medical experts, writers, and editors are committed to ensuring our content is evidence-based, up-to-date, and comprehensive. Healthcare is a team sport in which …

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Health News and Trending Stories

WebThe latest health and wellness news, including case studies, research breakthroughs, celebrity health updates, and internet trends. For the most up-to-date news on food …

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Study Finds Beta-Blockers May Not Benefit All Heart Attack

WebNick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. The use of beta …

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Fitness Advice, Workout Tips, and More

WebFitness means different things to different people and Health has something for everyone, whether you're just getting started with a workout routine or have been training since …

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Coronavirus (COVID-19) Information Hub

WebCoronavirus. Coronaviruses are a large family of viruses that can cause many illnesses, ranging from the common cold to more severe diseases. The most well-known of these …

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The Most Effective Diets According to Experts

Web6 servings of grains daily, with an emphasis on whole grains. 3 to 4 servings of vegetables daily. 4 servings of fruit daily. 2 to 3 servings of low-fat dairy daily. 3 to 4 …

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The 6 Healthiest Seeds, Ranked

WebSeeds, like chia seeds, pumpkin seeds, and hemp seeds, are high in nutrients that are important to overall health such as fiber, protein, healthy fats, vitamins, …

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Type 2 Diabetes: Symptoms, Causes, and Treatment

WebType 2 diabetes is the most common type of diabetes. It occurs when the body resists or doesn't produce enough insulin, leading to higher blood sugar levels. Jessica …

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The 6 Best Weighted Vests of 2024

WebBest Overall: Hyperwear Hyper Vest Fit Weighted Vest for Women at Amazon ($95) Jump to Review. Best for Beginners: Tone Fitness Weighted Vest at Amazon ($24) …

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Ulcerative Colitis Prevention: How To Reduce Risk

WebUlcerative colitis (UC) is a type of inflammatory bowel disease (IBD) that causes chronic inflammation in the inner lining of the large intestine (your colon and rectum). The …

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Wellness Resource Hub

WebWellness is about taking care of your whole health and finding a daily balance that makes you feel good. At Health, we aim to bring you the latest information and inspiration in …

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Dengue Fever: Symptoms, Cause, & Treatment

WebDengue fever has been a worldwide problem since the 1960s. In the past two decades, the number of cases reported each year has risen from 500,000 to 5 million.

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Anticholinergics: Uses, Types, Side Effects, Interactions

WebOther Considerations . The risks of serious side effects are generally greater in people 65 or older. Older adults using anticholinergics may also have a higher risk of …

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Best Seafood to Eat for Your Health, Ranked

WebSeafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients vary based on the seafood.

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Eosinophils: Normal, Low, and High Levels

WebEosinophils are white blood cells that play a key role in the immune system. A high or low level may indicate an underlying health condition, such as cancer.

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The 12 Best Herbs and Spices for Better Health

WebCardamom. Garlic. Rosemary. Turmeric. Ashwagandha. Nutmeg. Sage. Parsley. Herbs and spices have been used by people around the world since ancient …

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7 Best Types of Rice for Your Health, Ranked by a Dietitian

WebOne cup of cooked long-grain brown rice provides 248 calories, 5.54 grams of protein, 51.7 grams of carbs, and 3.23 grams of fiber. 2. Black Rice. Whole grain rice …

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Nutrition Resource Hub

WebNutrition. Food shouldn't just taste good—it should give your body the nutrients it needs to fuel you through the day. Learn about the benefits of different foods, how to incorporate …

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Shilajit: 4 Benefits, Uses, Side Effects

WebShilajit, also known as mumiyo or mumie, is an organic mineral compound found in the Himalayan mountains and mountainous regions in Russia, Afghanistan, and …

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5 Healthiest Types of Mushrooms

WebResearch suggests that consuming lion’s mane mushrooms may help reduce stress and improve cognitive function. A small 2023 study of 41 adults found that after …

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