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Harvard Health Blog

Details: Published June 1, 2021. Menstruation is a basic fact of human existence, yet millions of people in the US struggle to afford –– or can’t afford –– products like tampons and pads, a problem known as period poverty. …

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Login for Harvard Health Publishing Subscribers

Details: Activate your account and gain access to your subscriptions and purchased electronic special health reports. If you subscribe to any of Harvard's print newsletters, you are eligible to read articles from the current issue as well as any of that title's online archive. To create a login and password to activate your account, click below

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Customer Service

Details: Customer Service. To access your subscription account, use the following links: For customer service or general subscription inquiries, please email us at [email protected]health.harvard.edu or call us at 1-877-649-9457.

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Harvard Health Subscription

Details: Harvard Health Online. Get all four newsletters, plus more! Subscribe to Harvard Health Online for immediate access to health news and information from the doctors and experts at Harvard Medical School. Any time, day or night, you'll …

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Heart problems and the heat: What to know and do

Details: Not only does exposure to high heat increase the risk for heat exhaustion and heat stroke, but it can also place a particular burden on heart health. It stresses the cardiovascular system and makes the heart work harder. This can increase the chance of heart attacks, heart arrhythmias (irregular heartbeat), and heart failure.

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Untangling grief: Living beyond a great loss

Details: Thanks for visiting. Don't miss your FREE gift. The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School. Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, …

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I’m too young to have Alzheimer’s disease or dementia, right

Details: About 10% of Alzheimer’s disease is young onset, starting before age 65. Not necessarily. Of the more that 55 million people living with dementia worldwide, approximately 60% to 70% of them have Alzheimer’s disease. And of those 33 to 38.5 million people with Alzheimer’s disease, memory loss or other symptoms began before age 65 in 10% of

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Harvard Health Experts and Contributors

Details: Dr. Robert H. Shmerling is the former clinical chief of the division of rheumatology at Beth Israel Deaconess Medical Center (BIDMC), and is a current member of the corresponding faculty in medicine at Harvard Medical School. As a practicing rheumatologist for over 30 years, Dr. Shmerling engaged in a mix of patient care, teaching, and research.

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All Mind & Mood Articles Page 64

Details: The study followed 550 men and women for 30 years, measuring their brain structure and function to determine how alcohol use affects the mind over time. What they found is that the more people drank, the more atrophy occurred in the brain's hippocampus, a seahorse-shaped structure in your brain that plays a role in storing memories.

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All Mental Health Articles Page 60

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10 superfoods to boost a healthy diet

Details: Fish with the highest omega-3 content are salmon, tuna steaks, mackerel, herring, trout, anchovies, and sardines. Leafy greens. Dark, leafy greens are a good source of vitamin A, vitamin C, and calcium, as well as several phytochemicals (chemicals made by plants that have a positive effect on your health).

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Diverticulosis and Diverticulitis

Details: This is a more serious condition, best known for causing sharp pain on the lower left side of the abdomen, along with fever. Other symptoms include nausea, vomiting, and bloating. Diverticulitis. requires medical attention, sometimes hospitalization, and in some cases even surgery. Despite treatment, diverticulitis can reappear and become more

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All Sleep Articles Page 31

Details: I-Min Lee, a professor of medicine at Harvard Medical School who studies the role of physical activity in disease prevention. "This certainly is an encouraging message for people who are inactive," she adds, noting that the previous guidelines recommended exercising in sessions lasting at least 10 minutes. Result 301 - 301 of 301.

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All Heart Attack Articles Page 35

Details: New guidelines refine the recommendations for treating the leading causes of death and disability. Cholesterol, the waxy, fatlike substance that contributes to heart attacks and strokes, is among the best-known contributors to cardiovascular disease — and with good reason. For decades, doctors have recommended blood cholesterol testing, often

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All Concentration & Focus Articles Page 2

Details: Updated November 20, 2019. Over the past decade, research has revealed that the majority of patients treated for cancer experience difficulties with memory, attention, concentration, and thinking. There are several lifestyle actions that can help improve these symptoms, as well as certain medications. Result 11 - 11 of 11.

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Optimism and your health

Details: Optimism helps people cope with disease and recover from surgery. Even more impressive is the impact of a positive outlook on overall health and longevity. Research tells us that an optimistic outlook early in life can predict better health and a lower rate of death during follow-up periods of 15 to 40 years.

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Thunderstorm asthma: Bad weather, allergies, and asthma attacks

Details: The term describes an attack of asthma that starts or worsens after a thunderstorm. It can occur in anyone with asthma, but it most often affects people with seasonal allergic rhinitis, which many people know as hay fever or allergies. Heralded by a runny nose, sneezing, and itchy eyes, seasonal allergies are often worst in the spring, summer

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Signup for Healthbeat

Details: These special bonus reports “101 Tips for Tip-Top Health” and “Best Diets for Cognitive Fitness” are yours, absolutely free, when you sign up for HealthBeat, our FREE email newsletter. In each issue of HealthBeat you'll find: tips for healthy living;

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Martha E. Shenton, PhD

Details: Dr. Martha Shenton is professor of psychiatry and radiology at Harvard Medical School, and director of the Psychiatry Neuroimaging Laboratory at Brigham and Women’s Hospital in Boston. She and her team have pioneered in developing neuroimaging tools to understand brain and behavior alterations in neuropsychiatric disorders, including severe

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Becoming a vegetarian

Details: April 15, 2020. People become vegetarians for many reasons, including health, religious convictions, concerns about animal welfare or the use of antibiotics and hormones in livestock, or a desire to eat in a way that avoids …

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More push-ups may mean less risk of heart problems

Details: The men also had treadmill tests to measure their cardiovascular health and aerobic fitness. After 10 years, the researchers found that the men who had originally performed the most push-ups were least likely to get heart disease. Specifically, those who could do 40 or more push-ups had a 96% lower risk than those who could only do 10 or fewer

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Positive Psychology

Details: Positive Psychology. There is power in positive thinking. Positive emotions are linked with better health, longer life, and greater well-being. On the other hand, chronic anger, worry, and hostility increase the risk of developing heart disease. For some …

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Music and health

Details: Music and health. September 11, 2021. Music is a fundamental attribute of the human species. Virtually all cultures, from the most primitive to the most advanced, make music. It's been true through history, and it's true throughout an individual's lifespan. In tune or not, we humans sing and hum; in time or not, we clap and sway; in step or not

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A prescription for better health: go alfresco

Details: Thanks for visiting. Don't miss your FREE gift. The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School. Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, …

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