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The 5 Best Healthy Juice Recipes (And Why You Should Drink Them)

Now we get down to the nitty-gritty of juicing… If you want to get the best results from your juicing, it’s important that you use more veggies than you do fruits. Why is this? Fruit is WONDERFULfor your health, … See more

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What Are The Health Benefits Of Aloe Vera

WEBTreatment of arthritis. Asthma relief. Candida cure. Treatment of bowel disorders, skin disorders, diabetes and ulcers. While there is some truth to most of these claims, much …

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6 Health Benefits of Watermelon Juice and How to Make It

WEBAnimal studies are hardly conclusive, but drinking a glass of watermelon juice before a meal is great for hydration, high in nutrition and very low in calories – all helpful for losing …

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What Are the Health Benefits of Black Cherry Juice

WEBBlack cherry juice is also known to help eliminate migraines. Migraines may be triggered by inflammation. As we already learned, black cherry juice is a great way to help reduce …

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Top 10 Health Benefits Of Pineapple Juice

WEBHere are the top 10 benefits of drinking pineapple juice: 1. Fight Free Radicals. One of the top pineapple juice benefits lies in the health doses of antioxidants the fruit contains. …

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Top 12 Health & Nutritional Benefits Of Kale (And 3 Awesome …

WEBKale sounds like an exotic brown beer brewed in the south of France or an ailment one picks up from one too many mosquito bites. Nothing could be further from reality. Of all …

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What are the Health Benefits of Radishes & are they Good for You

WEBHealth Benefits of Radishes. Radishes have a high water content and contain a variety of essential vitamins, minerals and nutrients such as vitamins A and C, potassium, fiber, …

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9 Delicious Juice Cleanse Recipes For Your Liver

WEBThe juicing movement has gained and retained momentum for several years now, and for good reason. Consuming raw juice from clean sources (organic vegetables …

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Top 10 Health Benefits Of Juicing Kale

WEBAnother of the kale juice benefits is that iron helps to detoxify your liver! 2. High Doses of Vitamin K. Most people know about Vitamis A, C, and E, but they tend to forget about …

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Can Drinking Baking Soda Help With Weight Loss

WEBDrinking baking soda is like drinking salt water. It’s extremely high in sodium and will raise your blood pressure – pretty quickly at that. Too much sodium is also linked to kidney …

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What Are The Benefits Of Apple Juice

WEB2. Helps Clear Your Skin. Raw apple juice packs a big dose of vitamin C, a nutrient that has a endless array of benefits. One of these amazing benefits is collagen production and …

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What Happens When You Drink Water On an Empty Stomach

WEBYou Are Water My mother always used to say to me, “Water is the elixir of life”. She was right. Our bodies are composed mainly of water, anywhere from 60% – 80% depending …

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9 Tips To Improve Your Blood Circulation Naturally

WEBMake sure your diet includes egg yolks, liver, citrus fruits, avocados, almonds, tuna and sunflower oil. ( source ) The Mediterranean diet is a good plan to start with. 3. Massage. …

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More Energy And Other Benefits Of Iron

WEBMany people notice an increase in their daily energy levels, mental clarity and ability to focus and get things done when they include more of the iron rich foods ahead in their …

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9 Positive Thinking Tips: The Power of Positivity on Your Health

WEBBeing positive keeps you away from harmful things like smoking, overdrinking, taking drugs, and overeating. Boost your self-esteem. Once you get in the habit of thinking positively …

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What Are The Health Benefits Of Prune Juice

WEBPrune juice contains a large amount of vitamin C too. ( source) Plums and prunes increase your overall ability to absorb iron – even from other foods. In addition, vitamin C helps …

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8 Ways To Increase Your Iron Levels

WEBPhytic acid is the culprit here. Other foods which decrease iron absorption are tea, coffee, chocolate, soda and dairy products. ( source) 2. Add Heme-Iron Food Sources to Your …

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Is Eating Popcorn Bad For You

WEB2. It’s Low in Fat. If you’re on a low-fat diet, then popcorn is a safe bet. One cup contains less than 1 gram of fat. ( source) However, this, along with the low protein content …

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