Healthcoachadvantage.com

Duke trained integrative health coach service

WEBHealth Coach Advantage is a telephone-based professional health coaching service provided by Janet Solie PA, MS, IHC. I am a licensed physician assistant with over 20 …

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URL: http://healthcoachadvantage.com/

What is the Wheel of Health from Duke University

WEBWheel Of Health. Understanding the Wheel of Health from Duke University is important as it’s the basis of the integrated health coaching offered by Janet Solie. The Wheel Of …

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Integrative Health Coaching Fee Schedule

WEBHealth Coach Advantage Services Health Coach Advantage Fee Schedule. The health coaching services I offer are my work of the heart. For years, I moved quickly between …

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About Janet Solie, your integrative health coach

WEBAbout Your Coach. Janet Solie received training at Duke Integrative Medicine Center for Living Campus in Durham, North Carolina and is an Integrative Health Coach.

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Changing your home space as a goal with a wellness coach

WEBHiring a wellness coach to help you understand your living space can help you reduce stress and improve your overall well being.

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Integrative Health Coach Blog About Healthy Living Choices

WEBToo many of us are being impacted by chronic illness medication costs. This is my story. A few weeks ago after a covid infection, my asthma went from a periodic after a respiratory …

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Making better choices with an aging parent can help your mindset

WEBDavid’s expertise with aging parents helped me recognize what was important to my mom in her later years. About 18 months before she died, I made a …

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Mindful Eating Strategies: Best Bites First

WEBSaving the best bites for last is overrated and ultimately, a path to overeating. In mindful eating, best bites come first. Why? Eating the best part of the meal when the …

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Learn about the differences between sugar, glucose and fructose

WEBAll sugar is not the same. There are two kinds of sugar, glucose and fructose. Glucose is a primary fuel for the body. There are major differences in the way …

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Understanding breast cancer recovery with a wellness coach

WEBHiring a health coach can help you understand how to identify the best ways to plan for a healthy recovery from breast cancer.

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What is the difference between organic and agrochemical produce

WEBOrganic produce provides increased health benefits over agrochemical versions. Organic fruit and vegetables taste better and help promote healthy living.

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Find a better primary care doctor to improve your physical health

WEBA dear girlfriend of mine two years ago developed a mysterious illness with a series of what appeared unrelated symptoms that triggered a hospital admission and a …

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Is Your Sofa a Silent Killer

WEBA new look at eating on the sofa as a silent killer. Discussion includes using health coaching to set new intentions for better choices when stressed.

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Order Mindful Eating Cards Here

WEBOrder Mindful Eating Cards. $7.95 (FREE Shipping) Mindful Eating Cards. The Mindful Eating Cards are a deck of sixteen coaching cards that capture the wisdom of mindful …

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Is Mindful Eating In The Cards For You

WEBIs Mindful Eating In The Cards For You? We all know expensive diets that involve buying special foods, drinking shakes or counting points don’t work.

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Changing perspectives to honor a promise.

WEBA Promise Made We had made a promise to my 20 year old daughter that I didn’t want to keep. Actually my plan was that my husband, David would make the …

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The truth about diet sodas and how to quit them forever

WEBA few years ago, when my daughters were in middle school, I chose to stop buying sugared and diet sodas to have at home. I knew as a health care provider that …

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Fighting cancer, addiction and bingeing from inside your kitchen

WEBThe war to prevent cancer is fought on many fronts but rarely in the home environment. Personal environments are unknown territory that remains a mystery to …

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