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10 Powerful Health Benefits Of Bitter Leaf (Vernonia Amygdalina)

Losing weight is not easy, especially when you find it difficult to consume the right diet. However, incorporating bitter leaves in your diet can help you lose weight. It contains very calories and is rich in fiber. See more

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9 Powerful Health Benefits Of Lemon And Ginger

WEBHere are the top seven health benefits of lemon and ginger. 1. Relieves indigestion. One of the health benefits of lemon and ginger is that they can be used to …

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7 Proven Health Benefits of Agbalumo (African Star Apple)

WEBBy taking action on the effects of lipopolysaccharides, this could improve brain function and strengthen memory function. 6. Manages diabetes. Another health …

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11 Powerful Health Benefits of Scent Leaf

WEB2. Lowers blood pressure. This is yet another amazing health benefit of scent leaf is the ability to lower blood pressure. Studies reveal that the extracts of this …

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15 Healthy Traditional Foods in Nigeria

WEBAmala and Ewedu Soup. Health Benefits of ewedu soup. Amala is a Nigerian swallow made from yam or cassava flour. It is commonly served with Ewedu Soup, a …

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10 Amazing Health Benefits of Yellow Pepper

WEB8. Strengthens bone health. Vitamin C and other nutrients like vitamin K and calcium contained in yellow pepper contribute to bone health and may help reduce the …

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7 Amazing Health Benefits of Eating Periwinkles (Snails)

WEBEating periwinkles can prevent iron-deficiency anemia. Periwinkles are an excellent source of iron, with one serving of periwinkles containing 22% of your …

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9 Amazing Health Benefits of Onion and Honey

WEBFurthermore, both onion and honey have antibacterial, antiseptic, and anti-inflammatory that help in reducing inflammation, preventing breakouts, and keeping the …

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7 Potential Health Benefits of Banana Leaves

WEBThis sometimes happens because the immune system is fighting against an underlying disease. The astringent content in banana leaves helps reduce fever effects …

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10 Common Nigerian Herbs and Their Health Benefits

WEBCommon Nigerian Herbs and Their Health Benefits. Listed below are some of the popular Nigerian herbs and their health benefits: 1. Moringa Plant. (Yoruba: Ewe Ile …

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11 Powerful Health Benefits Of Cloves For Men

WEB10. May improve sperm count and motility. Cloves are an excellent source of helpful alkaloids, proteins, vitamins, flavonoids, carbohydrates, and other nutrients, that …

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10 Amazing Health Benefits Of Black-eyed Beans

WEBSoluble fiber is a vital nutrient that aids in promoting the health of the digestive system. 170 grams of cooked black-eyed beans contains 11 grams of soluble …

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13 Dynamic Health Benefits of Bitter Kola

WEB13 Health Benefits of Bitter Kola. Health benefits of bitter kola. Bitter kola’s health benefits include its ability to treat liver disorders, bronchitis, throat infections, colic …

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Miraculous Health Benefits Of Jatropha (Hospital Too Far)

WEBRelieves Constipation. One of the many health benefits of the jatropha plant is that it eases digestion and makes it easy to pass out stool from the body. That is why …

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8 Crucial Health Benefits and Effects of Palm Wine

WEB2. Maintains Healthy Skin, Hair and Nails. Palm wine is an excellent source of Iron, vitamin B complex, zinc, and magnesium, all of which are very essential for …

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7 Top Health Benefits of Watermelon for Men

WEBImproves digestion. Watermelon’s high dietary fiber and water content promote regularity for healthy digestion and preventing constipation. 5. Promotes a …

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Alligator Pepper: Uses, Health Benefits and Side Effects

WEBHealth Benefits of Alligator Pepper. 1. Possesses Powerful Antioxidant Properties. Alligator pepper seeds are very rich in phytonutrients, including terpenoids, …

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9 Terrific Health Benefits of Okra Water

WEBBy consuming okra on a regular basis, you provide your body with lots of building materials for developing stronger and healthier bones and teeth. 6. Improves …

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